Brandon W. ran: Fairly easy pace this...

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  • 11 miles
  • 01:38 time
  • 08:56 pace
  • 1698 calories
  •  
  •  
  • 984 ft climb
  • 169 max hr
  • 139 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Elmore loop 10.99 mi 01:38 08:56 pace

Fairly easy pace this morning. Mostly just looking to get the miles in this week. This is going to be my peak week for my 50 miler at the end of the month. Planning on 65-ish miles total, with a solo 50k on Saturday.