Brandon W. ran: Quick run after work.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:43 time
  • 07:52 pace
  • 870 calories
  •  
  •  
  • 1151 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Goose Lake 5.46 mi 00:43 07:52 pace

Quick run after work.