Miles:
4500 total / 1677 in 2017
Goal:

Get to a healthy weight, continue progression into a local elite racewalker

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Bryan logged 4500 miles.

Last workout 30 days ago. Help get them back on track!

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Entries

  1. walk
    Chip Trails Course Setup 6 mi

    Distance approximated due to the fact I didn't start my watch for this workout. Walking the course with my running club teammates to setup for our home race this weekend.

  2. walk
    Spartan Grand Classic 4.97 mi 01:02 12:31 pace

    Relatively easy cross-country course, made extremely difficult by heavy rain. While not a great time, it was not bad for fighting to stay upright.

  3. walk
    Campus Loop 3.11 mi 00:47 15:11 pace

    Easing back into the distance after spending the past week dealing with a piriformis injury.

  4. walk
    Little Ten Invitational 5.09 mi 00:59 11:39 pace

    Season goal was to complete an 8K in under 1 hour. I was able to pull this off in the second race of the season.

  5. walk
    Streets of Mt. Pleasant 17 mi

    Limited information due to devices going dead

  6. walk
    MC5 Cross-Country Invitational 5.12 mi 01:04 12:24 pace

    It is believed that I am the first racewalker to be competing a full season in National Intercollegiate Running Club Association history. Also, I believe that I am the first racewalker to particip... read more

  7. walk
    Tempo workout 7 mi 01:39 14:12 pace

    1.5 mi warm up and cool down, with the middle 4 miles up-tempo. Unfortunately, my tempo was not a good as I'd have liked with the middle miles being at about a 13:30 clip. This is all part o... read more

  8. walk
    Getting around Mt. Pleasant 6.5 mi

    Upgraded my transportation to bicycle, so walking mileage is cut down now (in fact, half of this mileage is an actual workout)