Benjamin Cripps ran: Fartleks to stretch o...

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  • 3 miles
  • 00:25 time
  • 08:19 pace
  • 426 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mile speed work at Bellevue lot 3 mi 00:25 08:19 pace

Fartleks to stretch out a bit. Did 6:40 .5 miles X 3. Felt good! BGS and Wright socks.

12 months ago

Calories
426