- Miles:
- 1780 total / 160 in 2013
- Goal:
Get back to distance runs with no issues.
Kurt Koller ran: Inserting myself into...
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- 5 miles
- 00:52 time
- 09:54 pace
- 763 calories
- details
good
TP Insertion
5.25
mi
00:52
09:54 pace
Inserting myself into week 3 of my training plan for Savannah. Day 3 "Hills: 5 miles. My new neighborhood is MTO hills, so mission accomplished. The Plan is "Break 4:00 or Bust!"


Nice run DUDE!
10 months ago • Like
Woot!
10 months ago • Like
Gotta love the hills!
10 months ago • Like