Kurt Koller ran: Inserting myself into...

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  • 5 miles
  • 00:52 time
  • 09:54 pace
  • 763 calories
  •  
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  • 1036 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good TP Insertion 5.25 mi 00:52 09:54 pace

Inserting myself into week 3 of my training plan for Savannah. Day 3 "Hills: 5 miles. My new neighborhood is MTO hills, so mission accomplished. The Plan is "Break 4:00 or Bust!"

http://connect.garmin.com/activity/205462170