174 total / 0 in 2018

So sad to say, but I'd like to be able to comfortably run a 5k again! Here I GO!

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Becky logged 174 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. RUN
    good Hank Aaron 8 mile route 8.27 mi 01:51 13:25 pace

    Katie Lamp and I ran together tonight. She is a champ! I thought I was going to die around mile 7 and kept asking her why I was doing this...she had some really good answers!

  2. RUN
    good 4.25 mi 00:50 11:45 pace

    ran the Hank Aaron with Katie L and Katie M walked close behind us. We ran the majority of it, and I felt really good!

  3. RUN
    good around the pond at McCarty Park 2.22 mi 00:30 13:30 pace

    the bones in my feet hurt. I spent all day in my office with the air broken, so it was LITERALLY 80 degrees, so I am tired from that. Complaining done...felt good to run a little after a really l... read more

  4. RUN
    alright 3.54 mi 00:50 14:07 pace

    I didn't run as much of this as I would have liked, but I didn't get my long run in this weekend so I haven't run in a while. I did run at least 1.5 miles in a row. It was warm out... read more

    • Becky B.
      Becky B.

      Oh, and I did almost vomit in front of the Network Bar on the top of the hill in front of the smokers, but I didn't!

      almost 6 years ago Like

  5. RUN
    great 3.44 mi 00:47 13:39 pace

    This was great! I ran 97% of this route. it was great weather, my dog was amazing, my shins don't hurt that much, my lungs feel pretty great. YAY! Nashville, here I come! ... read more

  6. RUN
    alright 2.57 mi

    I drove the 3.5 hours home and my ankles were not pleased about that. I stopped to stretch a few times which helped slightly. Thanks Jenni and Eric for joining me out there!

  7. RUN
    alright 01:00

    we were camping and it was hot. I ran on the camp roads. people are a little crazy in campgrounds. My legs felt tight but my lungs felt great.

  8. RUN
    good Oklahoma route 3.44 mi 00:50 14:32 pace

    I ran the majority of this route. Montana was with me. It was hot and in the afternoon which I am not used to. My shins feel ok today.

  9. RUN
    alright 3 mi

    we were in California. I ran with the team. I am so thankful to have Anne around because she kept me going at the end.

  10. RUN
    alright 2.33 mi 00:35 15:01 pace

    stressed for tomorrow's flight to Napa. Had the baby in the stroller and the dog. It was hot. I am whining cause I am going to wine country. Shins were a little hurty...

    • Tim C.
      Tim C.

      Stroller + dog runs are not easy. Kudos for pulling it off. Good luck and have fun in Napa!!

      almost 6 years ago Like

    • Becky B.
      Becky B.

      thanks! Napa was a blast; we had such a rockin team! Weather was perfect.

      almost 6 years ago Like

  11. RUN
    good Beloit loop 2.99 mi 00:43 14:22 pace

    I walked for 8 minutes then ran for 25 in a row, followed by mostly running, but some walking thrown in. My left shin is a little tight and my dinner wasn't sitting well. Great night for it!

  12. RUN
    good 4 mi

    Ran with Meredith for most of the 4 miles and Ari at the end. I felt surprisingly good through the whole thing, and ran a good portion of it! YAY Training! I've begun week 2! ... read more

  13. RUN
    good 2.15 mi 00:32 14:53 pace

    it is hot. there are fireworks. I walked 11 minutes to get used to the heat, ran 11 minutes, then cooled off walking for 10. The fireworks made it seem like someone was shooting at me the whole ... read more

  14. RUN
    good 2.01 mi 00:30 14:58 pace

    it is HOT. I had an easy 30 minute run/walk on my schedule. I almost did these miles inside on a treadmill, but Montana saw my running clothes and wanted to come, so I had to take her with me. W... read more

  15. RUN
    good 2.4 mi 00:30 12:30 pace

    I have my own whistle when i run...called my lungs. but, it keeps a nice little song going to keep my pace steady!

  16. RUN
    good 1.75 mi

    my lungs are on fire after this run. i think pollen is high. This is the beginning of my half marathon training!

  17. RUN
    good on the track 1 mi 00:11:12 11:11 pace

    negative splits the whole way (2:57, 2:23, 2:51, 2:29). Just wanted to see what my mile time was. I usually feel better running at night. Maybe I'll do another tonight and compare...