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Letitia logged 2 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. Re inlisted in a gym membership after years of protest. I have been trying to design my own work out for years but I am in need of training again. So "hello Gym, I know its been a while but I ... read more

  2. RUN
    alright Gentilly Route 1.76 mi 00:30 17:02 pace

    At about 6am this morning I did a partial run/walk. I was upset that I wasnt able to run the entire way, but it was my first time running in about a month, so I think if I keep up with my training ... read more

  3. I am going to start my training for the UNCF 5k Run on Friday.Train Monday Wednesday and Friday. Rest Tuesday and Thursday. Cross Train Saturday and Rest Sunday. I run off and on and am an ex-sprin... read more