David
Didn't make it w/ team Adobo this AM, so went on solo ride this afternoon. Breezy, but otherwise weather was great. 1 break...
- Miles:
- 3012 total / 0 in 2012
- Goal:
1.) 3,000 miles in 2010 2.) 100 pushups 3.) 200 situps
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David logged 3012 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
great Billy Hext, I-20, Yukon/Faudr... 43 mi 02:40 16.1mph pace
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VELO
great Billy Hext and back 26.08 mi 01:32 17.0mph pace
Bike ride with Jason. Each ride getting a little bit easier... Looking forward to a long ride this weekend!
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VELO
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VELO
good 31.91 mi 02:10 14.7mph pace
2nd ride this month - much better than last... but 97 degrees outside and windy... Must remember chapstick next time...
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VELO
tired house, 36.45 mi
2nd ride for the year! Really need to get going more... Rode w/ Team Adobo with 8 riders. Mark, Reuben A., Von, Derek, Ferdie, Flor, and Patrick. Tired, but fun ride. Thanks Flor!
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VELO
alright MS 150 Cactus & Crude Day 2 B... 76.47 mi 04:33 16.8mph pace
Day 2 of the MS150 - route change this year due to recent rains. Had some huge hills with very few downhills - head / crosswind for about half the way. Rode w/ Ramon, Von, and Mark - and they kicke... read more
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Good job to all of you. Did well. Wished i was there. Next year.
almost 2 years ago • Like
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VELO
good MS150 Cactus & Crude Midland ... 77.67 mi 04:06 19.0mph pace
Awesome ride with Jason, Ramon, Von, Mark, & Johnny - saw Rachel there too! Great job you all! Top speed of 40.9!
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VELO
good house to 338, I20, 1788, home 35.28 mi 02:11 16.2mph pace
Early ride with Jason before church - left at 0530! Nice steady effort... Bit of wind, but not too bad...
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VELO
good 338 & back 28.4 mi 01:41 16.9mph pace
Quick ride w/ Ramon & Peyton's group... Those guys can move. Head wind on way back...
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VELO
good Putting in rides I didnt put ... 56.5 mi 03:25 16.5mph pace
don't really remember now - I've been a slcaker at putting these things in
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VELO
good 338 & back 28.79 mi 01:47 16.1mph pace
Rode solo today - got, windy out, (cross) but gave solid effort entire time. Trying to pay more attention to pre/post ride nutrition...
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what time did you bike this morning? Derek and I were there too at 0700. Good and cool to ride early.
almost 2 years ago • Like
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Oh no... didnt go today - this was last nights ride, but didn't put it in until late! There was also a MS training ride going on today - did you see that?
almost 2 years ago • Like
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oh,i miss that. We've been going out to ride early as 0745
almost 2 years ago • Like
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VELO
great 338 & back 28.53 mi 02:01 14.2mph pace
WIndy out... Took our time today & just visited. Nice relaxing ride.
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VELO
tired 338 & back 28.5 mi 01:44 16.5mph pace
Rode with Jason to Odessa & back - hooked up with another couple of riders for a bit - but I couldn't hang today. Not eating at all today was a bad choice. Made ok time, but had to almost limp ... read more
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VELO
good 1788 and back 15.7 mi 00:55 17.2mph pace
Couldn't leave work soon enough to join Jason / Johnny, so quick ride to 1788 & back - windy, but felt great.
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VELO
good Odessa and back 1.5 loop 41.4 mi 02:33 16.2mph pace
Ride with Jason, then flor, jd, mark, & Rachel before it got hot. Nice ride!
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VELO
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VELO
good 338 & back 28.73 mi 01:40 17.2mph pace
Quick ride to Odessa & back - trying to beat the rain. First time to ride with Jason in a long while so was good to catch up... Head wind on way out, so nice tail wind on way back... Rode at 32... read more
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VELO
good 338 & back 28.4 mi 01:45 16.2mph pace
Quick ride to Odessa & back on a beautiful Memorial Day - went with Ramon - missed Jason/ Johnny & the Fil group...
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good job to both of you. Tried to catch up with we as turned around but the slowed us down and you went fast. You should see Mark's new bike
almost 2 years ago • Like
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VELO
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VELO
good 338 & back 28.81 mi 01:58 14.7mph pace
Slow trip to Odessa, quick ride back - Windy. Rode w/ Ramon
You are welcome, David. You need to ride more often to get stronger again. Enjoyed the company. Til next time.
10 months ago • Like