Miles:
984 total / 208 in 2013
Goal:

2013 Race Schedule: 4/13/13 CLT Race Fest (1:50 goal time) 6/16/13 San Francisco Marathon (4:30 Goal) 10/13/13 Chicago Marathon (4:15 Goal)

Brian Bachofner ran: Nice morning run in SF

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  • 6 miles
  • 00:49 time
  • 08:47 pace
  • 757 calories
  •  
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  • 1685 ft climb
  • 175 max hr
  • 159 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 5.52 mi 00:49 08:47 pace

Nice morning run in SF