Paul Batchelor ran: Another base run slig...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:27 time
  • 09:29 pace
  • 1130 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 14.77 km 01:27 09:29 pace

Another base run slightly longer than recent runs trying to keeping the HR below 74%. The wet weather seems to of passed for the time being and the sun has returned making the morning runs very pleasant.

over 1 year ago