Miles:
1243 total / 45 in 2012
Goal:

Get a strong and injury free running form, before signing up for a second full marathon. Enjoy steadily longer and faster rides on my bike.

Barbara W. did a yoga workout: Saturdays focus on ba...

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Sivananda Ashram 01:00

Saturdays focus on balance. Lot of one-legged stuff

4 months ago via Electric Miles