thunder wasn't stopping me from this one, the dreadmill had me for half a mile at a 12 min per mile pace and i could take no more. good for all you that can hang on a tready, i just can't... read more
- Miles:
- 4933 total / 204 in 2013
- Goal:
To sign up for another full marathon, Fall 2013??
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
2 miler 2 mi 00:19 09:38 pace
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Wright Park 2.83 mi 00:31 10:59 pace
LOVING this PUB RUN series!! 1st of 4 races, 5K, Sneaker to Suds! my third year of doing this series, they get better and better! Showed up with 5 minutes to get in the start and get bib on! Raced ... read more
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National Running Day 2.01 mi 00:20 10:08 pace
great day for a later run, so amazing outside, love this weather!
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Glad u got out! Nice work!
13 days ago • Like
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RUN
two mile route 2 mi 00:19 09:16 pace
speed work, busy day today, wasn't gonna run, knew I would be annoyed at self if I didn't get it done. long way to go to get back to this pace over a 5 mile run
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2 mile route 2 mi 00:20 10:11 pace
no speedwork today, shins felt so AWKWARD, not pain but certainly not a tickle either
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in the hood 3.24 mi 00:30 09:22 pace
garmin said 'new record' 9.14 mile...(smacks ass!!) must have been the skrillex
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or a garmin malfunction....haha
about 1 month ago • Like
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yep, Bangarang!
about 1 month ago • Like
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RUN
up the hill and back 2.65 mi 00:28 10:30 pace
chasing the rain on the way out, running from it on the way back! I did beat the downpour! but am slowly melting as I was taking some sprinkles (true story)
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heehee its Kriss and the Christy's!! Thanks ladies!!
about 1 month ago • Like
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Christy, it is work, but i may be getting just a SMIDGE faster
about 1 month ago • Like
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RUN
2 mile route 2.01 mi 00:22 10:43 pace
gotta get the lead out, pace just isn't improving and i am too scared to work on speedwork as i fear being injured again, ugh
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regular route 2.01 mi 00:21 10:11 pace
getting it done.....oh yeah, that's the way (uh huh uh huh) I like it!


Nice!
5 days ago • Like • 1 person
go girl!
5 days ago • Like • 1 person