- Site:
- http://www.barefootclay.com
- Miles:
- 1558 total / 327 in 2013
- Goal:
Before I am dragged by "Father Time" into the 50+ age bracket next year, I'd like to bust through the 4 hour barrier for my marathon! I've got until April 2014
Clay Warmbrod ran: Nice afternoon run wi...
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- 4 miles
- 00:41 time
- 10:46 pace
- 457 calories
- details
great
Hsv. Cross Country course, 04:11 PM
3.76
mi
00:41
10:46 pace
Nice afternoon run with wifey on Huntsville's Cross Country course...beautiful weather again! :-)


Nice run!
10 months ago • Like • 1 person
Great to have running wifey!
9 months ago • Like • 1 person
Oh, yes!
9 months ago • Like