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Joseph logged 99 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    2.31 mi 00:22 09:39 pace

    barefoot night run

  2. RUN
    good Rockville Millenium Trail 11 mi 01:43 09:21 pace

    barefoot running wearing shorts and no shirt. best comment: "is this palm beach?"

  3. RUN
    good Rockville Millenium Trail 11 mi 01:48 09:49 pace

    another barefoot run. getting some miles in to train for the Pikes Peek 10k i signed up for.

  4. RUN
    good Rockville Millenium Trail 11 mi 01:53 10:16 pace

    first 11 mi run of 2011! barefoot of course.

  5. RUN
    good home to rooks corner restaurant 6.5 mi 01:00 09:13 pace

    nice slow run, didn't want to burn out before playing chess.

  6. FIT
  7. Shared Photo

    parks half marathon start

  8. RUN
    good Rockville Millenium Trail 11 mi 01:43 09:21 pace

    another successful barefoot run

  9. RUN
    good Rockville Millenium Trail 11 mi 01:57 10:38 pace

    another barefoot night run

  10. RUN
    good millennium trail 11 mi 01:50 10:00 pace

    fun barefoot night run