Site:
http://quicklikeabunny.com/
Miles:
6175 total / 19 in 2017
Goal:

Find new challenges, train hard and have fun breaking those barriers!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 460 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. swim
    good 1450 yd

    Warm up, 2x200 / 1x500 / 2x200 and then I was going to do enough to get a solid 1600 but these two women and their kids came in to play ball in the pool and the guard moved five lap swimmers into t... read more

    • Sarah S.
      Sarah S.

      I think you should have swam underwater and bit them in the ankles. That would have taught them to hog the pool.

      about 6 hours ago Like

    • Erin C.
      Erin C.

      Or gotten a shark fin and swam slow circles around them while humming the Jaws theme.

      about 5 hours ago Like

    • Duffy R.
      Duffy R.

      Not ok! But great workout before the interruption.

      about 1 hour ago Like

  2. FIT
    good 2.5 mi

    Let the boy call the shots on time of workout today. Happy he wanted to get up early and join me!

  3. FIT
    good 2.75 mi

    It was not my choice to do this today but my son asked to go to the gym so that's what we did. Followed this with abs and push ups.

    • Erin C.
      Erin C.

      I'm glad you did this, even though it definitely wasn't your choice. I hope there were some endorphins released.

      2 days ago Like

  4. FIT
    good 1.8 mi 00:20 11:06 pace

    Short rowing workout followed by abs. Kids have a half day today so I waited and took my youngest along for a workout. Family workout FTW!

  5. FIT
    good 2.8 mi

    The 30 minute session is getting easier. I really can't push to go much faster right now but I might be able to add some time next week. Followed this with a round of upper body weights.

  6. swim
    good 1200 yd

    100 warm up followed by a little ladder swim - 100, 200, 300, 200, 100 - and then a 200 cool down just because I felt like it.

  7. FIT
    good 2.8 mi

    Rowing - no weights afterwards today, just rowing.

    • Sarah S.
      Sarah S.

      You only have a few more miles to go before you can row all the way to chicago from Portage!

      11 days ago Like1 person

  8. FIT
    good 00:40

    Today's workout was 25 minutes of abs and 15 minutes of active stretching (which, by the way, is a lot harder than you might think). Missing my hot yoga Thursdays; hoping I can get back to tho... read more

    • Erin C.
      Erin C.

      Active stretching HURTS. I hope also that you can get back to hot yoga soon.

      12 days ago Like

  9. FIT
    good 2.7 mi 00:30 11:06 pace

    Rowing, rowing, rowing. I considered a few of the leg weight machines after - the curls wouldn't put any pressure on my Achilles - but my boot was in the way. Stupid boot.

    • Pam M.
      Pam M.

      Use those bands, they can go around the boot BUT nothing that makes your Achilles hurt! Gotta let it heal woman! Your arms must be getting quite buffed.

      13 days ago Like

    • Barb
      Barb

      Oh - resistance bands - good idea!! And I'm paying careful attention, don't even want to feel anything in the Achilles.

      13 days ago Like

    • Pam M.
      Pam M.

      Good job!

      13 days ago Like

    • Erin C.
      Erin C.

      Stupid boot, but I'm glad you've found something to fill the interim.

      13 days ago Like

  10. swim
    good 1200 yd

    Should I call this pulling since I'm not allowed to kick? warm up | 5x200 | cool down -- related: my arms are tired

    • Sarah S.
      Sarah S.

      I am pretty sure that as long as you weren't just floating (or drowning) you are allowed to call it swimming :)

      14 days ago Like1 person

    • Pam M.
      Pam M.

      They call it swimming when I'm in the water and legs don't move much water so I'm sure what you were doing is called swimming! Nice change of a workout!

      13 days ago Like1 person

  11. FIT
    good 1 mi

    Cardio!!! Dr said I could try the bike or rowing machine as long as I don't push hard and keep the boot on. I can't figure out how to use the bike without completely being lopsided but th... read more

  12. FIT
    good 00:20

    Lower back and core workout today

  13. FIT
    00:20

    Back at it - at least back at the Injured Achilles approved exercise options: did a ten minute push-up workout (ouch) and then ten minutes of abs.

    • Duffy R.
      Duffy R.

      Welcome back!

      19 days ago Like

    • Erin C.
      Erin C.

      Ouch! That's an intense workout

      19 days ago Like

    • Pam M.
      Pam M.

      I have to say I am so impressed with your dedication to working out. I did very little while my ankle was injured. I am also impressed that you can do 10 mins of both of those exercises! Way to go!

      17 days ago Like

  14. FIT
    good 00:15:00

    Wish I had more time this morning but still better than nothing! Abs and core.

  15. FIT
    good 00:30

    Long core workout = burnout sets of ab work. oof

  16. FIT
    good 00:30

    Upper body & core workout. I think I'm going to feel this one tomorrow... or maybe tonight.

    • Duffy R.
      Duffy R.

      Love the ones you know you're going to feel. Way to work hard!

      about 1 month ago Like

    • Sarah S.
      Sarah S.

      Nice job. Being sore is such an oddly good feeling.

      about 1 month ago Like

  17. FIT
    alright 00:20

    Abs/upper body routine because that's all I'm allowed to do these days and I'm trying SO HARD not to give up and do nothing at all.

    • Sarah S.
      Sarah S.

      I am glad you are making time to do something. And also glad you are resting that leg.

      about 1 month ago Like

    • Duffy R.
      Duffy R.

      Keep on keeping on. Great job!

      about 1 month ago Like

  18. FIT
    good 01:29

    I shoveled snow for about an hour and that took up all my exercise time for today. But it was hard work so that will have to do. Afterwards I came in and did a lower body/abs workout.

  19. walk
    good 1 mi

    I'm trying to keep Fridays as an outdoor workout day (even when it's 22 degrees/real feel 10 like today). Didn't have time to get out for a hike so I did a brisk walk around the neig... read more

  20. VELO
    good 10.6 mi

    I heard one of our local trails is cleared of snow but I couldn't get myself to embrace riding in single digit wind chills. Made the indoor bike sound just fine for today.