4550 total / 669 in 2015

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  • 3 miles
  • 0:00 time
  • 287 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good 2.6 mi

    I set out to do a quick 30 minute run and got stopped by TWO of the chattiest neighbors I know. TWO. And so my 30 minutes dwindled to something less than that.

    • Erin C.
      Erin C.

      Nooo. This is why I don't talk to neighbors.

      about 1 hour ago Like

    • Bari F.
      Bari F.

      I don't talk to people while I'm on runs either. If they are still out when I get back & don't mind the stink, then maybe. At least you got most of your run in though.

      28 minutes ago Like

  2. walk
    great 4.2 mi

    Soaking up some sunshine with my husband.

  3. RUN
    good 4 mi

    One of these days I'm going to need to start running more than 3-4 miles. Today is not that day :)

  4. VELO
    great 12 mi

    Absolutely perfect day for a bike ride

  5. RUN
    good 2.96 mi 00:30 10:08 pace

    I don't usually care about time on runs these days but I'm short on time and set my iPod to give me warnings every 5 min so I wouldn't go over 30. I don't generally run well in ... read more

  6. RUN
    good 3.5 mi

    It's the time of year when I celebrate that I CAN run and not worry about how fast. So, so humid.

    • Erin C.
      Erin C.

      So so very humid. I'm dripping! These humid miles will find you some pleasant, easy fall ones.

      7 days ago Like

    • Sarah S.
      Sarah S.

      Hurray for running!

      7 days ago Like

  7. walk
    great 3 mi

    Walked to & from the farmers market, bought some yummy veggies - opted not to buy the watermelon bc I didn't want to carry it home.

    • Erin C.
      Erin C.

      As delicious as watermelon is, I would've made the same choice!

      9 days ago Like

  8. RUN
    tired 3 mi

    This run sucked for so many reasons but the fact that I pushed past those reasons and went out anyway means I win!

  9. swim
    great 1.02 mi

    I love it when a workout feels stronger & stronger as time goes on:
    100 warm up
    500 swim
    3x(100 kick & 100 pull/arm drills)
    5x100 hard - 30 sec rest bt ea
    100 cool down

    • Sugarmagnolia

      fabulous! And I love seeing all these you have a tri planned?

      11 days ago Like

    • Barb

      Sugar... no tri planned. Though I do like the idea of being able to jump into one at a moment's notice :)

      11 days ago Like

  10. RUN
    good 3.5 mi

    Almost a perfect progressive run - it always feels good when the last mile is your fastest.

  11. RUN
    great 4.5 mi

    Running & biking - rode our bikes to the track, sent the boy off to do some sprints while I ran laps, biked home.

  12. Shared Photo

    This was his favorite break between run intervals. :)

  13. RUN
    great 2.5 mi

    I was planning on 4 or so miles but the 10yo wants to "condition" before football practice starts. So I took him out for an interval run. I've been away from him all weekend too so i... read more

  14. RUN
    great 6.2 mi

    It's hard to run in these temps/humidity but as proof of the lousy summer weather we've had so far - it actually felt good to run in it today.

  15. VELO
    great 19.54 mi

    Beer date! Rode up to a brewery, had beer and nachos, rode home. So fun

  16. RUN
    alright 3.3 mi

    I felt pretty good for most of this run but the last mile or so was hard. Really hard. But hey - not all the runs feel wonderful.

  17. VELO
    great 8.33 mi

    I traded a few extra minutes in bed for a few less miles on the bike. I'm happy with that balance today.

  18. RUN
    great 3.95 mi

    Know what makes you run really fast? When a storm blows in and just past mile 3 there's a low rumble of thunder and then the hair on the back of your neck stands up and then lightning flashes.... read more

  19. walk
    great 1.75 mi

    Nice morning walk with my talkative boy. He's been away at camp for a week so he had extra to talk about.

  20. FIT
    8 mi

    Took the oldest and spent a glorious few hours winding through canyons, climbing under waterfalls and tramping through mud. It was awesome