7188 total / 1026 in 2017

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  • 13 miles
  • 0:00 time
  • 667 calories
  • 2 workouts
  • This Week time period


  1. walk
    great 4.6 mi

    Walk and talk with my friend. Little chilly to start with a real feel in the 30s 😬

  2. VELO
    great 8.5 mi

    Hit the indoor bike and then went to kettle bell and then I crawled to my car because all my muscles are exhausted.

  3. RUN
    great 3.25 mi

    Had to drag myself out the door for this one and yet it ended up being the best I've felt on a run in a very long time. Extended the run intervals and even ran a half mile straight thru in the... read more

  4. FIT
    great 4 mi

    Added an extra walk along the shore - watched the fog burn off the Lake, beautiful morning for a hike!

  5. FIT
    great 01:15

    It's been almost a year since I've really practiced hot yoga so I knew today would be shaky - literally - but it felt so good. The Thursday instructor is wonderful and I'm so happy t... read more

  6. walk
    1 mi

    I warmed up with a walk on the treadmill, then did a 45 min spin class and then my friend talked me into a tabata-style yoga class! Two hours later I'm sweaty and tired and stretched!!

  7. walk
    great 4.5 mi

    Walking & catching up with my friend - glad the rain held off for us!

  8. walk
    great 8.5 mi

    Sunday was a full day of hiking and hills and it was awesome!

  9. VELO
    great 8.2 mi

    Biked the full lap of Mackinac Island - not fast mind you but I think it still counts for exercise.

    • Pam M.
      Pam M.

      Of course it counts that was probably a hilly ride.

      8 days ago Like

  10. walk
    good 2.8 mi

    Added a few bursts of running but I really just felt like walking today and that's okay with me!

  11. walk
    good 3.6 mi

    I didn't feel like running on this grey, drizzly day at the end of a hard week. But I did run these stairs ten times in the middle of my workout. And I certainly soaked in my time at the Lake.

  12. VELO
    great 9.25 mi

    A workout in three parts today:
    1. 1.25 miles (15 min) on the elliptical
    2. 10 minutes of kettle bell work
    3. 8 miles (30 min) on the bike

  13. walk
    great 4.7 mi

    I like weeks when I'm home and can go on a walk date with my friend.

  14. VELO
    great 14.6 mi

    Had planned on turning around earlier but it was just too nice so I kept going until I had to force myself home for a work call. (Darn work getting in the way of more fun.)

  15. walk
    great 2.5 mi

    Just out enjoying the crisp fall air before I make a big Sunday breakfast. Thinking pumpkin granola pancakes sound good...

  16. FIT
    great 3.7 mi

    Trampled through woods and scrambled over sandy hills to my Lake today. Felt extra refreshing after a long week away from home.

    • Pam M.
      Pam M.

      It is always nice to home but it sounded like you had some great workout scenery. Less than 40 days to your big race! Can’t wait to cheer you on!

      18 days ago Like1 person

    • Barb

      Well clearly my race is the big race of that weekend πŸ˜„πŸ˜‰

      16 days ago Like

  17. RUN
    great 3 mi

    It was so SO humid today... I will not be sad if this is my last humid run of 2017. Ran down a different street today past adorable townhouses & the Boston symphony - nice last morning in bean ... read more

  18. walk
    good 2 mi

    Walked this morning because my Achilles doesn't like it if I run too many days in a row and last night I walked all around Boston sightseeing so I'm trying to be nice to my feet.

  19. RUN
    great 3.5 mi

    Did a little exploring of Boston this morning - ended up running through Chinatown. Was hoping to make it to Boylston Street but I had to head back to get ready for the day.

    • Pam M.
      Pam M.

      It is so awesome that you get to run through all the different cities. Way to be adventurous!

      21 days ago Like1 person

  20. walk
    great 3 mi

    I didn't get to officially workout before an early morning flight but I did walk a few miles in Boston to shake out my legs!