7513 total / 0 in 2019

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Barb logged 7513 miles.

Last workout 9 months ago. Help get them back on track!

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  1. walk
    good 2 mi

    First mile into a brisk, cold wind but the Lake was my reward.

  2. walk
    good 1 mi

    Warmed up on the treadmill, did my PT exercises and then hit spin class. Great workout - though I really can’t wait I until I am able to stand on the bike and really go at it.

  3. walk
    good 1.5 mi

    Rainy walk along Boston’s waterfront before a long day ahead. Thought about running but it took all of two steps for my Achilles to tell me that was a very silly idea. 🤷🏻‍♀️

    • Duffy R.
      Duffy R.

      What does the timeline look like for you to get back to running? I know it’s a slow process recovering from that type of surgery, but do you feel like you’re moving along on schedule?

      9 months ago Like

    • Barb

      Duffy - they tell me I’m on or even slightly ahead of schedule and I can tell it’s getting stronger each week. Estimate was 6 months before light running - that would be June. I’m horridly impatient.

      9 months ago Like

    • Duffy R.
      Duffy R.

      I totally understand! So glad to hear things are moving along as expected. One of these days we’ll need to meet up and run a race together!

      9 months ago Like

  4. walk
    great 3.5 mi

    No official workout today but I did have to walk to confirm details with my event dinners and took the long way home to see Faneuil Hall and Quincy Market so I think it counts. I ❤️ Boston!

  5. walk
    great 2.5 mi

    Ate a donut and then went for a walk - because it’s all about the balance. 🍩

  6. FIT
    great 3.3 mi

    Gave the Achilles a test today and hiked some legitimate hills. Went pretty well if slow and cautious.

  7. walk
    great 1 mi

    I can get my bike shoe on my left foot!!!! Warmed up on the treadmill and then did spin class! I can’t stand on the bike but it still felt good to sweat during a workout. Little by little.... littl... read more

  8. VELO
    good 6.5 mi

    PT then abs then work then hopped on the indoor bike for a quick 30 minutes then errands and more work.

  9. swim
    good 1450 yd

    I did NOT want to be in the pool today and sometimes that attitude changes once I dive in but not today. I know it's good for my healing ankle/Achilles so I stuck it out and did whatever rando... read more

  10. VELO
    good 7 mi

    30 min on the bike followed by 15 min on the treadmill and PT exercises

  11. FIT
    great 2 mi

    Gorgeous morning at the Lake - being there renews my spirit in so many ways.

  12. walk
    good 2.2 mi

    Ankle is feeling a little cranky today but with the ramp up in PT strength work I suppose that makes sense. Tackled a few small hills on this walk to see how the Achilles feels later. Followed with... read more

  13. VELO
    good 6.5 mi

    Decent ride with a few intervals followed by a good core workout.

  14. swim
    great 1400 yd

    I have a whole new set of PT exercises for the pool so I did those after my warm up. Then 3x(100 pull/100 free) with some PT in between sets. Then a timed 100 to see where I’m at (oof) and then 2 t... read more

  15. walk
    good 4 mi

    Met a friend and went for a walk that was surprisingly warm considering it was snowing the entire time. Yes, in April.

  16. walk
    good 1 mi

    Short walk in the warmish sunshine and then my new round of PT torture.

  17. walk
    great 2 mi

    I got to hike on trails by my Lake this morning!!

  18. walk
    good 1.7 mi

    Had a follow up appointment with my ortho surgeon in Chicago and the sun is shining so I took a little extra time to walk over to Little Italy, get some tea and walk back.

  19. swim
    good 1700 yd

    As often happens I felt stronger as the swim went on: 3 sets of (100 pull/100 free) then a little pyramid swim: 100/200/300/200/100. Included some PT exercises and stretches in between.

  20. VELO
    good 6.7 mi

    Indoor bike for 30 minutes and then 10 min on the treadmill gradually increasing pace as I can tolerate it. Then PT exercises. Then home to ice my poor ever-recovering Achilles.