6156 total / 1103 in 2016

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  • 26 miles
  • 00:13 time
  • 1361 calories
  • 5 workouts
  • This Week time period


  1. walk
    good 1 mi

    I'm trying to keep Fridays as an outdoor workout day (even when it's 22 degrees/real feel 10 like today). Didn't have time to get out for a hike so I did a brisk walk around the neig... read more

  2. VELO
    good 10.6 mi

    I heard one of our local trails is cleared of snow but I couldn't get myself to embrace riding in single digit wind chills. Made the indoor bike sound just fine for today.

  3. FIT
    good 2.7 mi

    My friend hopped on the machine next to me so it was almost like running with her. Almost.

    • Sarah S.
      Sarah S.

      How nice to have a friend!! Even if it wasn't the exact same as running.

      3 days ago Like

  4. FIT
    great 1.25 mi 00:12:36 10:04 pace

    This rowing is hard work!

  5. VELO
    good 10.5 mi

    Steady RPM workout today.

  6. VELO
    good 5.5 mi

    Doing what I can with the time I have!

  7. walk
    good 1.75 mi

    It's a busy day so I took advantage of living in tiny town. Dropped my car off for an oil change, walked to the bakery to get fresh-baked bread for tonight's soup dinner and then walked h... read more

  8. walk
    good 2.3 mi

    Couldn't decide what I wanted to do for today's workout. Then I decided the sun is shining and it's not too cold so out for a walk I went!

    • Duffy R.
      Duffy R.

      Sounds like a wise decision!

      10 days ago Like

    • Kathy

      Way to go, Barb!

      10 days ago Like

    • Pam M.
      Pam M.

      It is great that you are seeing sunshine and you are feeling well enough to walk! I hope to join you for a walk when I see you!

      9 days ago Like1 person

  9. VELO
    great 9.5 mi

    53 degrees on November 29?!? You better believe I dragged the bike out for a ride in the sunshine! The stiff wind made for a tough return loop but it felt so nice to bike outside!

  10. FIT
    good 2.5 mi

    It is what it is - some parts of the workout are like that.

  11. FIT
    great 1.25 mi 00:12:17 09:49 pace

    That's almost 2 minutes faster than last week!

  12. walk
    good 2.5 mi

    Woke up far too early and couldn't get back to sleep so when the sun came out I started this cold day with some exercise.

  13. walk
    great 2.8 mi

    Only one thing could get me out of my pj pants on Pajama Pant Friday: a family member asking to go on a walk. And now time for a shower and pajama pants!

    • Erin C.
      Erin C.

      Putting on pajama pants after a shower is the very best!

      15 days ago Like1 person

    • Kathy
      Kathy You're Funny
      You're Funny:

      Agree. After a hike, no matter what time it is--shower and PJs.

      15 days ago

    • Sarah S.
      Sarah S.

      I think I'm going to need pajama pant Monday. Can that be a think?

      15 days ago Like

  14. walk
    great 1.5 mi

    Cleaned up all the dishes and then went out in the dark, brisk air. Watched families through their windows playing games or talking. Heard someone playing a guitar across the pond at a bonfire. Enj... read more

  15. walk
    great 3.1 mi

    A little thanksgiving walk with my husband to start the day!

  16. VELO
    good 7.5 mi

    The kind of day where I had to steal 30 minutes to get a workout in and I'm glad I did.

  17. swim
    great 1800 yd

    200 warm up and then ladder workout: 100/300/500/300/100 - with kick sets in between as rest. 100 cool down and I'm d.o.n.e.

  18. FIT
    good 2.5 mi

    Elliptical isn't my favorite but it doesn't hurt the Achilles too much so I think I'll keep it in the weekly mix.

    • Duffy R.
      Duffy R.

      Not a fan of that machine either, but you do what you have to do when you're injured. Hope that Achilles is behaving!

      19 days ago Like

  19. FIT
    good 1.25 mi 00:14:06 11:16 pace

    Doing some research on rowing and it seems that a 2,000 in less than 10 minutes is a good goal. Well... it's going to be a hard goal for me but I like having something to shoot for. Now to rea... read more

  20. FIT
    great 5 mi

    Last dunes hike Friday of 2016?? Remains to be seen but certainly the last one in which I'm wearing a tank top. Glorious weather to enjoy one of my favorite hikes: Cowles Bog Trail. (I even ra... read more