7095 total / 939 in 2017

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  • 3 miles
  • 0:00 time
  • 226 calories
  • 1 workouts
  • This Week time period


  1. walk
    great 3 mi

    I didn't get to officially workout before an early morning flight but I did walk a few miles in Boston to shake out my legs!

  2. walk
    great 2 mi

    Woke up early and spent 90 minutes weeding and cleaning out flower beds. Made my favorite football player breakfast. Then decided I had time for a quick walk. Didn't account for how long it wo... read more

    • Erin C.
      Erin C.

      It is that! I'm glad you had time for breakfast and a walk.

      3 days ago Like

  3. FIT
    great 3.25 mi

    Cleared all the cobwebs off the trails today. 😄 If I had a little more time I would have jumped in the Lake during this hike. It's so hot!

    • Pam M.
      Pam M.

      I can’t believe that we are colder than you. But I’m afraid it is reversing this week. Enjoy your fall weather!

      1 day ago Like

  4. walk
    great 4.3 mi

    Walking and catching up with my friend. I was out of town for our walk date last week so we had lots to talk about - always makes the hour fly by!

  5. VELO
    great 12 mi

    Solid, steady-state ride. Legs are pretty tired from the past two days so it felt good to have a no impact workout.

    • Pam M.
      Pam M.

      The legs can always use a break after kettle bells and then running. Nice ride.

      5 days ago Like1 person

  6. RUN
    great 3.4 mi

    Felt pretty good out there - ankle a little achy in general but I think that's just its perpetual state of being.

  7. FIT
    good 00:45

    kettle bell class... always good (and painful) when I can work this into my Monday

  8. walk
    great 4.25 mi

    A nice, long, solo walk.

  9. RUN
    great 4 mi

    I've walked more than this but I'm not sure I've run this far in at least a year. Sticking with the :90/:60 intervals but still... Kind of exciting!

  10. VELO
    great 5 mi

    Quick ride from the wharf to the foot of the hill to the Golden Gate Bridge -- then I had to turn around so I could head to the airport. Guess I'll have to come back to ride across the bridge ... read more

  11. walk
    great 5.25 mi

    Estimated miles while sightseeing all morning in beautiful San Francisco!

  12. walk
    good 2 mi

    A later start today meant I was out in the early morning sun and could take advantage of the nice little bike trail!

  13. RUN
    good 2.25 mi

    I don't know why but I wasn't expecting it to be pitch black at 5:30am out here in Northern California ;) So I opted not to do the bike trail that looked so enticing on the map but so spo... read more

  14. VELO
    good 5.5 mi 00:20 16.5mph pace

    Squeezed this in between morning chats with sleepy kids and final packing for a four day work trip. Better than nothing!

  15. walk
    great 3.5 mi

    Walk to breakfast with a friend and walk back home again. Beautiful start to a busy weekend!

  16. RUN
    great 3.25 mi

    Rolling hills alongside my favorite Lake this morning. Stuck to the :60/:60 ratio except for when I was right on the shore -then I walked out on the long pier and soaked in some Lake air before hea... read more

  17. VELO
    great 12.7 mi

    Thought about spin class but the chill in the air made me realize I'm running out of outdoor riding days. So I rode up to visit my heron friends and they were beautiful as is this morning.

  18. walk
    great 4.4 mi

    Weekly walk date!

  19. walk
    good 2.1 mi

    Beautiful sunny morning for a walk before Mass

  20. walk
    good 2 mi

    Traded a longer workout for a little more sleep - and I'm totally okay with that. :) looking forward to a fun weekend playing outside!