4329 total / 449 in 2015

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  • 3 miles
  • 0:00 time
  • 309 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good 2.8 mi

    Had a very small window between kid drop off and volunteering at field day. So I ran even though it meant standing out there for field day as a somewhat disgusting, smelly mess. I don't think ... read more

    • Sugarmagnolia

      who cares? sweaty, smelly mom who RAN trumps clean mom who's grumpy because she needs a run. Nice job, my friend!

      about 18 hours ago Like1 person

    • Bari F.
      Bari F.

      Believe me, the kids probably smelled worse than you. At least the upper elementary ones - that is one stinky bunch this time of year. Great work squeezing this in.

      about 15 hours ago Like

    • Erin C.
      Erin C.

      Kids are smelly. You probably still smelled better.

      about 14 hours ago Like

  2. RUN
    great 3.1 mi 00:30 09:45 pace

    The 10k plan I am loosely following called for a hard 5k this weekend. So I picked a route with hills, turned off the pace reminder and just tackled the run at a pace that felt fast but maintainabl... read more

  3. walk
    great 2 mi

    Some walking and then some yogaing and then some planking and then some playground playing with the visiting niece & nephew. A bit of a mixed bag today!

  4. RUN
    good 4 mi

    Just some easy miles this morning.

  5. walk
    great 5.9 mi

    Walking Wednesday AGAIN this week. Always a good way to spend an hour or so.

  6. RUN
    good 3 mi

    Last speedwork of this training cycle! Half mile warm up and then decided to do random intervals - anything from 30 - 180 seconds, no more than 1 minute easy between each - half mile cool down.

  7. RUN
    3.5 mi

    Three good things abt running in 20+mph winds: this time of year it helps cool you off, sometimes it makes you feel really fast, it is pushing the rain clouds away. (It took me the whole run to com... read more

  8. VELO
    great 16 mi

    Annual birthday adventure with my dear friend Lisa. This year we biked up to a funky coffehouse, sat outside and ate lunch while soaking in warm sunshine before riding back home.

  9. RUN
    good 7 mi

    Race simulation this morning and then when I hit the 10K I walked the rest to cool down. I'm on pace with my previous best for this distance and i suppose with traffic stops that's not so... read more

  10. walk
    great 5.8 mi

    This week my long walking date moved to Wednesday - living on the edge & mixing things up over here! ;)

  11. RUN
    good 4.1 mi

    Decided to do some speedwork for today's run so I did pick-ups through the middle miles. Felt fine but mentally a little tired of training. I'm ready to take the summer off and just run o... read more

  12. RUN
    alright 4 mi

    Oh this was far harder than it should have been. Between the humidity & the high pollen I spent much of the run feeling like I couldn't get enough air. Never got into a comfortable run gro... read more

    • Sarah S.
      Sarah S.

      Air??? You need air while running? Pshaw! ;). (Really, I feel your pain).

      16 days ago Like

    • Bari F.
      Bari F.

      Ditto. I couldn't breathe either. At least we ran, right?

      16 days ago Like

    • Erin C.
      Erin C.

      It's definitely tough conditions, but good job getting out there.

      16 days ago Like

  13. RUN
    great 8.75 mi

    Fairgrounds Friday Bonus Day! I ran the mile to the fairgrounds. Walked a few miles with my friend. And then I ran a few miles more afterwards. (Which was also when the sun came out and the humidit... read more

    • Sarah S.
      Sarah S.

      Double duty! I always love the way you make the most of your Fridays.

      17 days ago Like

  14. RUN
    great 3.8 mi 00:40 10:26 pace

    Includes ~.5 mile warm up then tempo miles and ~.5 mile cool down. Considering how heavy & tired my legs felt after yesterday's speedwork, I'm super happy with this workout. Tempo spl... read more

  15. RUN
    great 3.3 mi

    Tackled the long hill for today's repeats - .25 from bottom to top. 4 repeats charging up & down the hill. (well except for the last one when my legs felt like jello, I let them have a sho... read more

  16. walk
    great 2.9 mi

    A blustery walk this morning. Didn't have time to go to my normal vinyasa class today so I tacked on a 30 minute yoga session of my own after this walk.

  17. RUN
    alright 3.2 mi

    There were a lot of things that made this a bad run: pouring rain, that oh-so-special suffocating feeling of trying to breathe in humid air, the hills that seem to have gotten steeper overnight... ... read more

    • Bari F.
      Bari F.

      Nice work getting out there, Barb.

      23 days ago Like

    • Sarah S.
      Sarah S.

      Squishing socks are gross. And today had a case of the Mondays.

      23 days ago Like

    • Erin C.
      Erin C.

      Ewww. Wet socks are the worst! Nice job getting some miles in on a very wet, humid day.

      23 days ago Like

  18. RUN
    great 7.34 mi

    Started out muggy, mid 60s and light rain. Then the wind shifted and at the finish it was foggy, 50 and light rain. Proof that my body hates humidity: first miles 10:50-11mm - last two miles 10:20s

  19. walk
    great 5.1 mi

    Instead of an hour at the fairgrounds, we chose to do an hour of hilly neighborhood walking today. Whew!

  20. RUN
    good 6.2 mi 01:05 10:28 pace

    I planned to do a race simulation run today. First three miles were awesome and I was pretty excited. Then I started not feeling well - heat? yesterday's hard speed workout? Poor hydration? Pr... read more

    • Erin C.
      Erin C.

      Look at your pace in spite of the heat and a struggle!! Great job!

      27 days ago Like

    • Sarah S.
      Sarah S.

      A lot to be happy about for sure!!! So glad you had this, even if it wasn't all awesome, it was still awesome.

      26 days ago Like

    • Kevin J K.
      Kevin J K.

      Nicely done, Barb.

      26 days ago Like