6851 total / 694 in 2017

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  • 22 miles
  • 00:30 time
  • 1604 calories
  • 4 workouts
  • This Week time period


  1. FIT
    great 00:30

    Got to the Y early enough for a few rounds of hip/glute strength work before spin class. Stormy morning = indoor workout!

  2. walk
    great 6.25 mi

    This humidity is no joke! But walking with a friend and catching up on life made it not so noticeable.... almost πŸ˜‰

    • Erin C.
      Erin C.

      Was it walking or swimming? This air is heavy, but catching up is always a nice way to pass the time.

      3 days ago Like

    • Pam M.
      Pam M.

      Impressive walk in this humidity. Distractions are always helpful withbthis weather.

      3 days ago Like

    • Duffy R.
      Duffy R.

      Nice miles!

      2 days ago Like

  3. VELO
    great 13.1 mi

    Gorgeous morning for a ride - wish I had more time to be out there! I also stopped to introduce myself to an older man who is always on the trail... I'm going to have to write his story. It ma... read more

    • Sugarmagnolia

      sounds like an interesting encounter!

      4 days ago Like1 person

    • Erin C.
      Erin C.

      Glad you got these miles today!

      4 days ago Like

    • Pam M.
      Pam M.

      I know some day you become a famous author and to think it started from a bike ride! Good ride, how did the ankles feel?

      4 days ago Like

    • Barb

      Pam - ankles rarely bother me on the bike so that's a nice bonus :)

      3 days ago Like

  4. RUN
    good 2.3 mi

    Tried my new short interval plan - :30 run/:60 walk - and once I worked the stiffness out of my tendons it didn't feel too bad. Think I'll try this same ratio on a longer run later this w... read more

  5. VELO
    good 13.5 mi

    So tired - hard to get out of bed, hard to get on the bike, hard to keep pedaling - just tired. But of course I feel better now that it's done.

  6. walk
    great 5.2 mi

    A friend & I chose to celebrate the 200th birthday of Henry David Thoreau by taking to the wooded trails. β€œAn early-morning walk is a blessing for the whole day.”
    ― Henry David Thoreau

  7. walk
    good 6 mi

    Map my run got a little crazy on me this morning and appears to have added a random mile to my workout so I'm estimating. It was a great 90 minutes walking with my friend even though the humid... read more

  8. RUN
    great 1.15 mi

    Went to kettlebell class and then took my shaky limbs to the treadmill for a fifteen minute workout. Tried something new today - :30 run/:90 walk intervals and it felt pretty darn good! Not long en... read more

  9. walk
    1.25 mi

    Just a little walk while waiting for the farmers market to open πŸ˜ƒ

  10. VELO
    good 7 mi

    Storms along the Lake chased away my Dunes Hike plans so I opted for a quick bike ride and then a trip to the grocery store to make a nice breakfast with my nieces who are visiting.

    • Pam M.
      Pam M.

      How rude of that storm. I'm sure your nieces loved their Aunt Barb's breakfast.

      14 days ago Like1 person

  11. walk
    alright 3.1 mi

    I ran most of this so I want to call it a run but it wasn't a run... whatever - I worked out for 3 miles and it was hot and sweaty and it made my Achilles hurt and that is all.

    • Erin C.
      Erin C.

      It's so very hot. I'd say it counts as a run.

      16 days ago Like

    • Sugarmagnolia


      15 days ago Like

    • Pam M.
      Pam M.

      It is a run in my book but a bummer that your achilles hurt. I was hoping we could do a run together next week but not if it hurts your leg.

      15 days ago Like

    • Barb

      Pam - we can run together if you don't mind taking lots of walk breaks. Some days it hurts, some days it barely bothers me!

      15 days ago Like

  12. walk
    great 5.2 mi

    Walking date with my friend! Always a great start to my day.

  13. VELO
    great 12.3 mi

    Gorgeous morning out on the bike! In the two miles to the trail I saw ~3 cars, got to the trail and it was packed with smiling people biking, walking and running.

  14. walk
    good 2.5 mi

    It is much more humid than I was expecting and that definitely influenced how much of this workout was running vs walking! Now I'll just sit here on my front step and try to stop sweating.

  15. VELO
    great 17.3 mi

    Went out with no plan other than a nice easy ride. Ended up doubling back two times and riding alongside two different friends as they finished their runs. Fun morning in the sunshine!

  16. walk
    good 3.25 mi

    Walk and reflection today - missing my Friday Dunes Hike but too many work calls this morning to get out there.

  17. VELO
    great 11.3 mi

    Warm up to the bike trail, pushed hard while on the trail and then cooled down for the ride home. Now back to a very busy day!

  18. walk
    good 2.6 mi

    Mostly walking with a few run intervals. I should probably try some structured intervals at some point...

  19. walk
    good 1.6 mi

    Thank goodness I checked my work calendar before I left bc I had an early morning call I forgot about. Adjusted my plan and headed out for a quick one - mostly walking with a few run intervals and ... read more

  20. VELO
    great 13.75 mi

    Beautiful morning - Wish I had time for twice the ride! Added bonus: fall marathon training has started so I had all sorts of friends to cheer for on the trail today. Finished with leg stabilizatio... read more