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Barb logged 1083 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    5 km 00:35 11:08 pace

    slushy and slippery

  2. RUN
    Holly Jolly Fun Run 5 km 00:27 08:42 pace

    Woot! PR. Race was even more fun this year.

  3. RUN
    6 x 400m intervals, 2min jog ... 4.11 km 00:27 10:28 pace

    Faster running than last week, but slower jogging between.

  4. RUN
    Hills 5.7 km 00:41 11:36 pace

    4 x Humber west side hill average 4:45m/km pace, walking down
    2 x surges up Bloor St hill

  5. RUN
    21.1 km 02:15 10:17 pace

    Road to Hope half

  6. RUN
    8 km 00:52 10:27 pace

    Hilly.