Barbara Affinito ran: Struggled a bit today...

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  • 4 miles
  • 00:50 time
  • 12:32 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ran greenway route 4 mi 00:50 12:32 pace

Struggled a bit today a lot of walking then home for one hour aqua running. PT massage later. It was ok.