Miles:
4012 total / 885 in 2012
Goal:

Run as many back-to-back long runs as possible, run a few 50k trails races this year, have fun!

Brian Pomerantz ran: The standard barefoot...

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  • 5 miles
  • 00:42 time
  • 09:20 pace
  • 673 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good home treadmill 4.5 mi 00:42 09:20 pace

The standard barefoot warmup on the treadmill. Hoping my screen gets fixed soon, I'm starting be unhappy about my choice of brands, at least the rest of it seems to work well. I figured out the readout I thought was miles is probably reading kilometers, not sure why it would mix miles and km, but my distance last week was off. Paid attention to how long I was running and what speed I was at and determined it was most likely km. Will be more accurate this week. :)

4 months ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
673
  • Sheldon W.
    Sheldon W.
    Sheldon W.

    Nice run! that would really throw your pace off thats for sure! Glad you figured at least that part of it out!

    4 months ago • Like

  • Brian P.
    Brian P.
    Brian P.

    I just got a tracking number from Smooth Fitness, I think my LCD screen might be on its way (finally!). We'll see if they send the right part this time.

    4 months ago • Like • 1 person

  • Christine
    Christine
    Christine

    Nice run on the 'mill Brian!

    4 months ago • Like