Miles:
4012 total / 885 in 2012
Goal:

Run as many back-to-back long runs as possible, run a few 50k trails races this year, have fun!

Brian Pomerantz ran: I'm loving these bare...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great home treadmill 5 mi

I'm loving these barefoot warmups and I think they're really helping with my never ending achilles issues! I recommend this to everyone, just kick off the shoes if you're on a treadmill, it will really help a lot.

4 months ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
681