Miles:
4012 total / 885 in 2012
Goal:

Run as many back-to-back long runs as possible, run a few 50k trails races this year, have fun!

Brian Pomerantz ran: Another gorgeous sunn...

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  • 5 miles
  • 00:45 time
  • 08:56 pace
  • 763 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 5.04 mi 00:45 08:56 pace

Another gorgeous sunny day in the 40's with a bright blue sky and not enough wind to make it cold. The trail was still pretty icy so had some fun slipping and sliding, I'm guessing by the end of the week it will be all gone. The forecast shows this will be the norm for the next week, I'm going to get a lot of miles in! :)

Looks like I need to look for another pair of shoes, my trail gloves have a hole wearing through the sole and now into the rock plate. I doubt they'll last another 50 miles. Might have to try to patch up the Nike XC3's to keep the upper from tearing more. And also order a pair of Luna ATC sandals!

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
763