Brian
Peak day for the CDA marathon training cycle! I know, I was scheduled for a 20 miler but just didn't have time to go that far. I still feel pretty good about Sunday's race, though. ;-)
... read more
- Miles:
- 6129 total / 792 in 2013
- Goal:
Run as many back-to-back long runs as possible, run a few 50k trails races this year, have fun!
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Entries
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RUN
great 10.45 mi 01:22 07:53 pace
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RUN
good 5.02 mi 00:50 09:59 pace
First day of CDA marathon training! I figure I can ramp up to a 20 mile long run by Thursday, taper down to a 5 miler on Friday, take Saturday as a rest day (which means lots of yard work), then ha... read more
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RUN
great Sun Mountain 50 Mile Race 47.49 mi 08:37 10:53 pace
It's hard to believe I actually signed up for and finished a 50 mile race! It's just such an incredibly long way to run and significantly longer than my longest previous run of 32 miles. ... read more
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Congrats:
Holy cow...
3 days ago
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Super race!! Way to go Brian! Great report!! 50 miles is an incredible distance to run! Truly impressed!
3 days ago • Like
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RUN
great 6.93 mi 01:06 09:29 pace
A fun run with the Trail Maniacs around Canfield trails.
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RUN
great 11.01 mi 01:31 08:15 pace
Another example of "man, I don't feel like running, I'm sore, I'm tired, and I need a nap" turning into "WOOHOO! Kicking ass!" after a few miles. :) My mind is o... read more
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RUN
great 5.65 mi 00:46 08:12 pace
Just a quick little run around Tubbs Hill. Haven't run the last two days because I've been doing lots of yard work. Mostly digging and moving dirt around prepping for installing 800 sqft ... read more
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RUN
great Liberty Lake Trail Run 8.41 mi 01:14 08:49 pace
Note to self, don't blindly follow the person in front of you in a race! The race started out and I was one of the pace setters up front, I'd never run an 8 mile race so it was difficult ... read more
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RUN
great 5.01 mi 00:43 08:33 pace
Just a quick, short run around Tubbs Hill followed by a walk along and in the water. The lake is surprisingly warm, probably warmer than I've ever felt it this time of year. If the temperature... read more
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RUN
good 14.92 mi 02:43 10:55 pace
If the heat makes an appearance next weekend during Sun Mountain 50mi race, I'll be lucky to keep a 12:00/mi pace let alone the 9:30/mi pace I was going to aim for. These last two days in the ... read more
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Wow!! That would get my heart pumping for sure!! Awesome run! Good luck at Sun Mt!
16 days ago • Like
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RUN
good 16 mi 02:25 09:03 pace
I am so not used to the heat! It was around 80F again today and my planned 8:30am run turned into a 10:30am run because of a meeting time change. I ran out of water at about 12 miles despite being ... read more
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Yeah, practice in running earlier or carrying more water. :)
16 days ago • Like
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RUN
great 8.34 mi 01:05 07:49 pace
Monday's run. I decided to do mostly road, wanted an easy run but turned it into a moderate effort and ended in City Park. It was around 80F when I started and dropped a few degrees at the end... read more
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RUN
good 12.88 mi 02:33 11:54 pace
Saturday's "supposed to be long trail run". I started feeling nauseous and week during this run, so I cut it short instead of going another 2 hours. Consequently I missed my long b... read more
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RUN
great 6.71 mi 01:36 14:21 pace
Hats off to those who finished the Chirico Tenpeat, I can't imagine! This was twice up and down Canfield Mountain for 3700' of gain. The second time up was 4 minutes slower than the first... read more
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RUN
great 3.37 mi 00:46 13:46 pace
Yesterday's run. I intended to do this route up Canfield Mountain twice but decided I had other things I needed to get done before heading back to work. 1850' gain over 1.6 miles, 46 mi... read more
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RUN
great 5.22 mi 00:44 08:23 pace
Quick run on a very busy day. Pushed it pretty hard, though my pace doesn't show it since I stopped at the turnaround to stretch my hamstrings for a few minutes. Spent some time in the 6:00/mi... read more
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Nice run Brian! How many miles did you get on the Altras before they started falling apart?
27 days ago • Like
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Only about 60mi on the Superiors before there were signs of the fabric sides splitting. It's a common problem with some people, others have no problems at all. I've been in contact with Altra and they're looking in to it heavily. I personally think it is too much mechanical stress at the point where the toes bend on the sides, probably a result of the shape of their last. But I REALLY like running in these shoes so I'm determined to keep them from falling apart on me. :)
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wow thats crazy! I hope they fix that soon, as they are such nice shoes! I have 400kms on each of my 3 main running shoes and they still have a lot of life left.
27 days ago • Like
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- RUN
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It was a great day for a run on Canfield trail system. This is from the top of the west butte, I also went up the east butte after this to add more elevation gain. Found some crazy steep trails to... read more
2 people liked what Brian shared-
Dude..... Can I come visit?
29 days ago • Like
- Show 2 more comments...
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I think it's the other way around. :) I'm game if you're interested in coming out this way. Heck, if you're not signed up for something late July, you should look at running the McCall Trail Classic with me. 40 miles of awesome high alpine. I'm looking to do a whole lot of runs up in the area I shot these photos before then, I need to get better uphill stamina.
29 days ago • Like
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Yep. Let me do some googling...
29 days ago • Like
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Loading people...
Super peek run! Best of luck for the marathon! You sound mentally and physically prepared! Have fun!!!
about 21 hours ago • Like
Thanks Sheldon, so soon after a 50 mile run I'm just looking to have fun and use it as a long supported run. Maybe have some good conversation and get some comments on running in sandals. :)
about 20 hours ago • Like • 1 person