Bernard ran: 4X .25. I forgot I ha...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Hill Repeats 3 mi 00:30 10:00 pace

4X .25. I forgot I had to hit the lap button, but I am guessing they were at @ 8 min pace or less.