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- 954 total / 0 in 2013
Run 500 miles.
Bernard ran: Legs felt more rested...
- 3 miles
- 00:29 time
- 09:02 pace
- 477 calories
Legs felt more rested today after taking the last couple of nights off. I've been slacking on stretching, but got adequate time to do it after basketball this morning. That probably helped as well. Knees felt a little sore and achy for a bit.