Bernard ran: This went pretty well...

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  • 6 miles
  • 00:49 time
  • 07:44 pace
  • 790 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Elf Run 6.28 mi 00:49 07:44 pace

This went pretty well. I wasn't expecting to finish with this time on limited training. I forgot that most of this course was slight incline / decline. It was windy, drizzlely, snowing, and I think sleeting, but it was relatively minimal and hardly noticeable. My hands were frozen afterwords and they hurt, but they feel fine now. Time to prep for tonights rec league bball game.

  • Julie P.
    Julie P.

    Nice pace Bernard! Sorry I missed you out there today.

    almost 7 years ago Like

  • Ken V.
    Ken V.

    Awesome race Bernard. Damn speedy!

    almost 7 years ago Like

  • Dan W.
    Dan W.

    Great run Bernard, we'll see you around.

    almost 7 years ago Like

  • Jeffrey D.
    Jeffrey D.

    great to beat your expectations isn't it. nice to meet you today.

    almost 7 years ago Like

  • Bernard
    Bernard

    Thanks everyone. Nice meeting you as well, Jeff.

    almost 7 years ago Like