Bernard ran: on 11/14/11

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  • 4 miles
  • 00:34 time
  • 08:24 pace
  • 543 calories
  •  
  •  
  • 139 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good North Ave 4 mi 00:34 08:24 pace

Gear
Effort
  • Currently 4/5 Effort.
Calories
543