Annie did a fitness workout: 30 Day Shred, Level 3...

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  • 0 miles
  • 00:25 time
  • 0:00 pace
  • 151 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 137 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Finishing what I started. 00:25

30 Day Shred, Level 3, Day 28. (Days 23-27 were no-Shred days) Sooooo... after 5 days break from the shred, I'm picking up where I left off, and finishing what I started, so to speak. Backstory: When I worked out with my trainer on Tuesday he told me to take two full rest days immediately. I did. When I jumped back in Friday morning, I hurt my back so bad doing mountain climbers that I laid in bed all day barely able to move. So today I put in the workout I started doing on Friday morning and finished it! I have 2 more days of Shredding left to finish the challenge I started. Those missing days are bothering me but I'm learning as I go. :)

4 months ago via Garmin

Effort
  • Currently 4/5 Effort.
Calories
151
  • Alicia H.
    Alicia H.
    Alicia H.

    Annie, I'm more proud of you for taking those rest days than for completing the 30 day shred. Now go kick that 30 Day Shred's ass.

    4 months ago • Like

  • Annie
    Annie
    Annie

    Thanks so much Alicia! That means a lot to me. :)

    4 months ago • Like

  • Jenny B.
    Jenny B. You're an Inspiration
    Jenny B. You're an Inspiration:

    AND I LOVE THE NEW PIC! You look like it's EFFORTLESS. :)

    4 months ago

  • Annie
    Annie
    Annie

    Thank you Jenny! :-D

    4 months ago • Like

  • Deloris C.P
    Deloris C.
    Deloris C.

    Great job Annie! Good luck with the last two days. Thanks for talking about the 30 Day Shred. I have been enjoying the exercises. I already have another Jillian DVD to do after I finish this one. :)

    4 months ago • Like

  • Annie
    Annie
    Annie

    Deloris, that's awesome! I am ready to do her Yoga and SixPack workouts next! I am excited about mixing it up!

    4 months ago • Like

  • Kim B.
    Kim B.
    Kim B.

    I have no doubt you'll get through the 30 Day Shred just fine IF you continue to do so well at listening to what your body needs. I am learning through you and you are inspiring me to take better care of myself.

    4 months ago • Like