Annie did a weights workout: Pullups, dips, hip th...

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  • 01:00 time
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    • Currently 5/5 Effort.
    effort 5/5
good Session with John 01:00

Pullups, dips, hip thrusts, leg lifts,decline crunches, lunges, squats, cable bicep curls, bench press, flies. And good conversation! Felt a little dizzy at times. And John says no running today.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
  • Amy K.
    Amy K.
    Amy K.

    take care of yourself anne. We don't want a fainting bananza. ;)

    almost 2 years ago • Like

  • Annie
    Annie
    Annie

    Thanks Amy, you are so sweet. Especially after reading your comment on my Pilates post. xoxo #lovefest

    almost 2 years ago • Like

  • Christina H.
    Christina H.
    Christina H.

    great workout

    almost 2 years ago • Like

  • Amy K.
    Amy K.
    Amy K.

    #lovefest back atcha.

    almost 2 years ago • Like

  • Dan W.
    Dan W.
    Dan W.

    Good workout today Anne.

    almost 2 years ago • Like