- Site:
- http://www.fitmilwaukee.com
- Miles:
- 5743 total / 479 in 2012
- Goal:
Mix it up... and don't forget to REST.
Annie did a fitness workout: 30 Day Shred, Level 1...
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- 0 miles
- 00:20 time
- 0:00 pace
- 0 calories
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great
Shreddin'
00:20
30 Day Shred, Level 1. Day 5. It's hard *not* to fit this quickie workout in. I love it.


Nice shredding Annie!
5 months ago
Yeah! Nicely done!
5 months ago • Like
I need to try this workout...this is one I've never done! And only 20 minutes! Do you get a good burn?
5 months ago • Like
Thanks! Sara, I get a good burn if I use 5lbs but there are a few things I could stand to have some 8's for. If I know what exercise is coming up next I get started on it right away instead of waiting for Jillian's cue. It's awesome!
5 months ago • Like