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  • 4 miles
  • 00:45 time
  • 571 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Bunny ears. Cuz LOL.

    cc Krista

  2. RUN
    alright Monday Miles 4.35 mi 00:45 10:16 pace

    Zapping the zero with a run on this perfect, beautiful morning. Didn't necessarily feel amazing but I enjoyed it anyway.

  3. RUN
    good Rock n' Sole 13.1 mi 02:12 10:05 pace

    Ran the Rock n' Sole half marathon this morning! Had a blast in the rainy weather with Krista, Rochelle and Alicia H. as we took it to the bridge! It actually ended up being perfect weather fo... read more

    • Greg G.
      Greg G. Nice Job
      Nice Job:

      Sounds like you had an awesome/fun run, Annie! Way to make the best of a rainy day.

      2 days ago

    • Show 4 more comments...
    • Mike C.
      Mike C.

      Sorry I missed you out there, Annie. Well done, too. It is a fun one, isn't it? :)

      2 days ago Like

    • Annie
      Annie

      Thanks everyone!! Yes it certainly was a fun one! I'm so glad I decided to do this at the last minute :)

      about 17 hours ago Like

  4. RUN
    good Shakeout 2 mi

    1 mi warmup, half mile fast, cool down. Not ready for the half.

  5. VELO
    good Bike ride 7 mi

    Bike ride! Same route as the other night. This is the perfect after-dinner distance.

  6. I'm "tapering" even though I didn't train for the Rock n Sole half marathon this weekend. Heehee. I made a last minute decision to pay the $35 difference and upgrade from the Qu... read more

  7. VELO
    good Bike ride 7 mi

    Guessing the distance... Hopped on the bike last night after enjoying some Culver's ice cream.

  8. RUN
    good Two mile test 2 mi

    Testing my legs. They are still too wrecked to run post-Ragnar.

  9. walk
    good Walk 3 mi

    Got out for a nice walk. It is so beautiful outside! I wanted to move some so I could stretch everything out really well when I got back.

  10. Shared Photo

    Marking off my Ragnar legs. 1-2-3-done!

  11. Shared Photo

    Team #fitmke!

  12. RUN
    good Ragnar Leg 3 3.5 mi 00:33 09:33 pace

    Ragnar Leg 3. Legs hurt especially quads but I didn't hurt any more to run faster so I did. And now we're all done!

  13. RUN
    great Ragnar Leg 2 4 mi 00:37 09:22 pace

    Nighttime leg! That was SO fun.

  14. RUN
    good Ragnar Leg 1 - 5.6 miles 5.6 mi 00:59 10:32 pace

    First leg of Ragnar! Pretty trail lined with wild flowers :)

  15. RUN
    good Cudahy-lake. 4.3 mi 00:45 10:27 pace

    Slow going this morning but I was going. Through Cudahy and along the lake.

  16. RUN
    good Boo hoo. 4 mi 00:39 09:45 pace

    Emotional, since I'm mad at myself right now. Even Airport Park couldn't cheer me up.

    • Mike C.
      Mike C.

      Whatever's got you down, feel better soon, Annie. Maybe you need to watch me eat a sandwich again. ;)

      14 days ago Like

    • Steena
      Steena

      Hug! Hope your day gets better!

      14 days ago Like

    • Jessica P.
      Jessica P. Feel Better
      Feel Better:

      :(

      14 days ago

    • David F.
      David F.

      Keep running even if you don't feel like it. It always helps.

      13 days ago Like

  17. RUN
    good Fiver. 5 mi 00:49 09:48 pace

    Five sunny miles. That was pretty cool. Literally, felt wonderful.

  18. walk
    good Explore. 4 mi

    Walked all around this morning. To explore. Saw the Ride For The Arts. Etc.

  19. FIT
    good Stairs 00:15:00

    Wanted to go for a walk but it started pouring rain, so I walked up and down our stairs doing various things with 8lbs dbs until my legs were shaky. Then some core work.

  20. Shared Photo