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Lauren logged 3284 miles.

Last workout 16 days ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. Lauren H.'s Photo Lauren
    VELO
    good 40 Mile Cycle Ride 40.03 mi 03:07 12.8mph pace

    good ride

    16 days ago via Garmin   
  2. Lauren H.'s Photo Lauren
    RUN
    good Sunday Tempo 5.01 mi 00:41 08:06 pace

    Tempo...

    2 months ago via Garmin   
  3. Lauren H.'s Photo Lauren
    RUN
    good Great Hill Run! 10.72 mi 01:55 10:45 pace

    Feel strong...

    2 months ago via Garmin   
  4. Lauren H.'s Photo Lauren
    RUN
    good 5 Miler 5.01 mi 00:47 09:28 pace

    Medium Effort...

    3 months ago via Garmin   
  5. Lauren H.'s Photo Lauren
    RUN
    good 5 Miles - No Garmin 5 mi 00:51 10:11 pace

    Pretty good - garmin is dead though will need to find another solution :(

    3 months ago
  6. Lauren H.'s Photo Lauren
    FIT
    good Spin Class 00:45

    Wanted to sleep in, glad i didn't :)

    3 months ago
  7. Lauren H.'s Photo Lauren
    RUN
    good 13 mile hill run 13.01 mi 02:17 10:30 pace

    Felt strong - super happy with this run.

    3 months ago via Garmin   
  8. Lauren H.'s Photo Lauren
    RUN
    good 6 Miler 6.01 mi 00:51 08:32 pace

    Graet run

    3 months ago via Garmin   
  9. Lauren H.'s Photo Lauren
    RUN
    tired 7 Mile Stress Relief Run 7.01 mi 01:11 10:05 pace

    They need an "angry run" emoticon - the tired face is the closest to how I felt. Had to run to get work off the brain..

    3 months ago via Garmin   
  10. Lauren H.'s Photo Lauren
    RUN
    good Tuesdayyy Run 5.05 mi 00:53 10:28 pace

    Feeling Great!

    3 months ago via Garmin   
  11. Lauren H.'s Photo Lauren
    RUN
    good Recovery Run-ish 6.01 mi 00:56 09:18 pace

    Good =]

    3 months ago via Garmin   
  12. Lauren H.'s Photo Lauren
    RUN
    good San Francisco Hill Training R... 10.01 mi 01:48 10:49 pace

    Great run, but pushed hard. Tomorrow's run is gonna be a bit tired I can tell :)

    3 months ago via Garmin   
  13. Lauren H.'s Photo Lauren
    FIT
    good Spin Class at Gym 00:50

    Great class - great way to burn some stress from work!

    3 months ago
  14. Lauren H.'s Photo Lauren
    RUN
    tired Tired "Midweek Long Run" 7.01 mi 01:05 09:18 pace

    Come on body... get used to every day workouts please!

    3 months ago via Garmin   
    • Dan J.
      Dan J.
      Dan J.

      Geez Lauren. Don't be so hard on yourself. A 9:18 pace for 7 miles is pretty quick!

      3 months ago • Like

  15. Lauren H.'s Photo Lauren
    RUN
    tired Tuesday Run w/a friend 5.13 mi 00:52 10:10 pace

    Tired run but got it done! Can't wait til my body gets used to this kind of workout frequency!

    3 months ago
  16. Lauren H.'s Photo Lauren
    FIT
    alright 10 Minute "Quick Core" Workout 00:10:00

    World's fastest/shortest core workout since I have a "real" core workout tomorrow - just getting some in :D

    3 months ago
  17. Lauren H.'s Photo Lauren
    FIT
    alright 45 Min Elliptical - Medium/Ea... 4 mi 00:45 11:15 pace

    Tired from this weekend, tired from the constant workouts but feeling good I'm getting into that "every day" mode. Got it done :)

    3 months ago
  18. Lauren H.'s Photo Lauren
    RUN
    good A1A Half Marathon 13.21 mi 02:07 09:37 pace

    Great race! Even effort, negative splits, so happy with how this one turned out!

    3 months ago via Garmin   
    • Paula
      Paula
      Paula

      Awesome job girlie! Look at you getting speedy!

      3 months ago • Like

    • Lauren H.
      Lauren H.
      Lauren H.

      Haha this is my third slowest half marathon ;-) But it IS faster than I've been running the past year and a half. And to answer your qusetion on my blog, yes, goals changed, no longer year of speedLOL

      3 months ago • Like

    • Cheryl B.P
      Cheryl B.
      Cheryl B.

      Nice job!

      3 months ago • Like

  19. Lauren H.'s Photo Lauren
    FIT
    good Spin Class 00:45

    Getting today's workout in.

    3 months ago
  20. Lauren H.'s Photo Lauren
    RUN
    good 5.5 w/friend! 5.53 mi 00:55 10:01 pace

    Easy run just catching up... but i'm amazed at how my "easy runs" are becoming so much faster. Yay

    3 months ago via Garmin   
    • Kelly B.P
      Kelly B. Hi-five
      Kelly B. Hi-five:

      Looks like you are running strong!

      3 months ago