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Lauren logged 3291 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    tired Runstreak Day #2 2 mi 00:20 10:00 pace

    Yeah haven't run 5 days prior to this so was a bit tired today.

  2. RUN
    good Runstreak Day #1 5.01 mi 00:52 10:19 pace

    Starting a running streak and putting it on here to stay accountable. This was Day #1. Goal is 2 miles run/walk each day.

  3. VELO
    good 40 Mile Cycle Ride 40.03 mi 03:07 12.8mph pace

    good ride

  4. RUN
    good Sunday Tempo 5.01 mi 00:41 08:06 pace

    Tempo...

  5. RUN
    good Great Hill Run! 10.72 mi 01:55 10:45 pace

    Feel strong...

  6. RUN
    good 5 Miler 5.01 mi 00:47 09:28 pace

    Medium Effort...

  7. RUN
    good 5 Miles - No Garmin 5 mi 00:51 10:11 pace

    Pretty good - garmin is dead though will need to find another solution :(

  8. FIT
    good Spin Class 00:45

    Wanted to sleep in, glad i didn't :)

  9. RUN
    good 13 mile hill run 13.01 mi 02:17 10:30 pace

    Felt strong - super happy with this run.

  10. RUN
    good 6 Miler 6.01 mi 00:51 08:32 pace

    Graet run

  11. RUN
    tired 7 Mile Stress Relief Run 7.01 mi 01:11 10:05 pace

    They need an "angry run" emoticon - the tired face is the closest to how I felt. Had to run to get work off the brain..

  12. RUN
    good Tuesdayyy Run 5.05 mi 00:53 10:28 pace

    Feeling Great!

  13. RUN
    good Recovery Run-ish 6.01 mi 00:56 09:18 pace

    Good =]

  14. RUN
    good San Francisco Hill Training R... 10.01 mi 01:48 10:49 pace

    Great run, but pushed hard. Tomorrow's run is gonna be a bit tired I can tell :)

  15. FIT
    good Spin Class at Gym 00:50

    Great class - great way to burn some stress from work!

  16. RUN
    tired Tired "Midweek Long Run" 7.01 mi 01:05 09:18 pace

    Come on body... get used to every day workouts please!

    • Dan J.
      Dan J.

      Geez Lauren. Don't be so hard on yourself. A 9:18 pace for 7 miles is pretty quick!

      over 4 years ago Like

  17. RUN
    tired Tuesday Run w/a friend 5.13 mi 00:52 10:10 pace

    Tired run but got it done! Can't wait til my body gets used to this kind of workout frequency!

  18. FIT
    alright 10 Minute "Quick Core" Workout 00:10:00

    World's fastest/shortest core workout since I have a "real" core workout tomorrow - just getting some in :D

  19. FIT
    alright 45 Min Elliptical - Medium/Ea... 4 mi 00:45 11:15 pace

    Tired from this weekend, tired from the constant workouts but feeling good I'm getting into that "every day" mode. Got it done :)

  20. RUN
    good A1A Half Marathon 13.21 mi 02:07 09:37 pace

    Great race! Even effort, negative splits, so happy with how this one turned out!

    • That Girl
      That Girl

      Awesome job girlie! Look at you getting speedy!

      over 4 years ago Like

    • Lauren H.
      Lauren H.

      Haha this is my third slowest half marathon ;-) But it IS faster than I've been running the past year and a half. And to answer your qusetion on my blog, yes, goals changed, no longer year of speedLOL

      over 4 years ago Like

    • Cheryl B.
      Cheryl B.

      Nice job!

      over 4 years ago Like