Jewell Juergensen ran: Still feeling sluggis...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:38 time
  • 09:00 pace
  • 455 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright New BOMF 4 miler 4.18 mi 00:38 09:00 pace

Still feeling sluggish after last months marathon; not sure how I'm gonna pull out the Baltimore 10 Miler this weekend but I have a few days to figure it out:) Nice to run with Michele & David D. this morning!

12 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
455
  • Jeanne B.
    Jeanne B.
    Jeanne B.

    I will give you some extra water at mile 9 on Saturday to get you through ;-)

    12 months ago • Like

  • David D.
    David D.
    David D.

    Good run today, JJ. You seemed to be running well to me! :)

    12 months ago • Like