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Jewell logged 798 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Baltimore>Charles>30th>Calver... 6.38 mi 00:57 08:58 pace

    It was freezing this am. I can run in 10 degrees without too much complaint but this am I was way underdressed. My first mile was slooow because I couldn't see with all the tears in my eyes & m... read more

    • Dave W.
      Dave W. Nice Job
      Nice Job:

      strong run for such a cold morning!

      about 1 month ago

    • David D.
      David D.

      I need to get back out there to get my snark on with you. Miss you tons. Great pace, JJ!

      about 1 month ago Like

    • Tammi S.
      Tammi S.

      Thats an awesome pace for those miles and weather. Woo hoo lady! When are you going to run with me ?!?!

      28 days ago Like

  2. RUN
    alright I need to lose 5 lbs run 3.97 mi 00:36 09:09 pace

    I ate way too many Christmas cookies and I'm feeling like the Pilsbury dude. Anyway, I got to meet Bart R. on the trail today and that was nice. Crazy internet, you never know who knows you:)

  3. RUN
    good 4.07 mi 00:36 08:51 pace

    Ran with BOMF today and was glad that I went. Hooked up with Michele H. and we were trucking along pretty good in 24 degree weather. Great way to start the week!

  4. RUN
    good 4.25 mi 00:38 08:59 pace

    Wow is all I have to say about this run. After taking off the past 3 months, I've had a hard time getting back into the swing of things & I've literally been sloooow. Thank goodness my buddy Da... read more

    • Lila S.
      Lila S.

      Way to get out there Jewell!! And nice pace for the first time back!

      2 months ago Like

    • Diane A.
      Diane A.

      Awww, nice run Jewell!! Great to have you back!

      2 months ago Like

    • Dave W.
      Dave W. Nice Job
      Nice Job:

      Great to see you back at it!!

      about 1 month ago

  5. RUN
    great Jacksonville, Fl long run 7 mi 01:02 08:53 pace

    Tried a new route today over a bridge and into town; I just wanted to come in under 1:03 so I made my goal. Today was my first long training run for the Baltimore Marathon so I'll be pretty happy ... read more

    • Jeanne B.
      Jeanne B.

      Super Seven Jewell! I ran in Jacksonville over the New Year -- you see that statue of the runner guy by the river?

      8 months ago Like

    • Brockett H.
      Brockett H.

      speedy!

      8 months ago Like

    • Tammi S.
      Tammi S.

      Great run Jewell and you've just starte the core training, so you will be good for that pace. Well done.

      7 months ago Like

  6. RUN
    great Jax, Florida Humid as Hell run 3.52 mi 00:32 09:02 pace

    Loved the run, hated the humidity. 'Nuff said.

  7. RUN
    great Day 1 Baltimore Marathon Trai... 4.03 mi 00:35 08:47 pace

    I hope the rest of my training goes like this run:) This is my first year doing 2 marathons within 5 months but what the hell, I ain't getting any younger. I realized during the Pittsburgh Marathon... read more

  8. RUN
    alright New BOMF 4 miler 4.18 mi 00:38 09:00 pace

    Still feeling sluggish after last months marathon; not sure how I'm gonna pull out the Baltimore 10 Miler this weekend but I have a few days to figure it out:) Nice to run with Michele & David... read more

    • Jeanne B.
      Jeanne B.

      I will give you some extra water at mile 9 on Saturday to get you through ;-)

      8 months ago Like

    • David D.
      David D.

      Good run today, JJ. You seemed to be running well to me! :)

      8 months ago Like

  9. RUN
    good 3 miles with Jenna 3 mi 00:28 09:20 pace

    Of course my watch died 10 steps into my run so I have no idea the time, but it didn't matter much because we just ran it to log the miles today, nothing show stopping. I've been trying to figure ... read more

  10. RUN
    good Helping Up Mission 3 Miler 3.3 mi 00:28 08:35 pace

    1st run back since the marathon and my ankle gave me no problems at all which I'm grateful for. This heat and humidity is something I'm not grateful for though:) Happy Memorial Day DM'ers!

  11. RUN
    good NCR Trail 5.08 mi 00:46 09:02 pace

    Ran with the hubby. Talked business. Again. But it was still nice to have some "alone time" with him:) 4 more runs til my marathon!!!

  12. RUN
    great NCR Trail 8.27 mi 01:14 08:55 pace

    Just now getting around to posting my Saturday run; I was supposed to do 13 but I only had time for 8 because I was slammed working the entire weekend. I got 4 hours of sleep and was on my feet for... read more