Miles:
1234 total / 94 in 2013
Goal:

2011 Season--More sprint tri's. Work on improving strength & times. 2012 Season--Will venture into the world of Olympic distance tri's.

Diane W. rode: Great ride!

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  • 18 miles
  • 02:20 time
  • 7.6 pace
  • 1463 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Lake Placid (Last Day) 17.84 mi 02:20 7.6mph pace

Great ride!