- Miles:
- 5226 total / 612 in 2013
- Goal:
Become a better runner
Michael Vance ran: Nice and easy pace wi...
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- 10 miles
- 01:35 time
- 09:31 pace
- 414 calories
- details
great
Sunday Group Run
10
mi
01:35
09:31 pace
Nice and easy pace with Sean, humidity was intense but being off the greenway provided a breeze to cool us down

