Miles:
1858 total / 0 in 2018
Goal:

Run 3-4 half marathons in 2014 and have fun. Also running the Madison to Chicago Ragnar.

Michael A. ran: Had to stop and start...

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  • 5 miles
  • 00:42 time
  • 08:24 pace
  • 742 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
YMCA Treadmill 5 mi 00:42 08:24 pace

Had to stop and start a few times but felt decent.