Miles:
1433 total / 104 in 2013
Goal:

Full marathon in 2013. Training to stay under 9:00 mile

Michael A. ran: First time on this ro...

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  • 9 miles
  • 01:22 time
  • 08:58 pace
  • 1431 calories
  •  
  •  
  • 2378 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Reforestation/Zoo Route 9.11 mi 01:22 08:58 pace

First time on this route. Great route. Very handy to have reforestation camp at mid-point for pitstop and water refill. Was pretty warm but not too bad.

12 months ago via Garmin