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Entries

  1. Bryan A.'s Photo Bryan
    VELO
    great Cycle 42.61 mi 02:57 14.4mph pace

    Great ride with mike and kels

    http://cyclemeter.com/38fe74524cd35364/Cycle-20130519-1004?r=d.

    6 days ago via Cyclemeter
  2. Bryan A.'s Photo Bryan
    RUN
    alright 5 mi 00:40 08:00 pace

    This is the 40 min run I was suposed to do yesterday. I tried to run slow and casual

    13 days ago   
    • Kelsey M.
      Kelsey M.
      Kelsey M.

      nice job babe! I feel like I need to add in some "speed" workouts. I have been running around 9 min miles too much!!

      11 days ago • Like

  3. Bryan A.'s Photo Bryan
    RUN
    3.23 mi 00:31 09:35 pace

    City stops included

    17 days ago
  4. Bryan A.'s Photo Bryan
    RUN
    great Indy half marathon 13.1 mi 01:57 08:55 pace

    PB

    21 days ago via Electric Miles
  5. Bryan A.'s Photo Bryan
    RUN
    8.52 mi 01:21 09:32 pace

    Sick today.

    27 days ago   
  6. Bryan A.'s Photo Bryan
    RUN
    4.42 mi 00:42 09:29 pace

    City stops included, har har

    28 days ago   
  7. Bryan A.'s Photo Bryan
    RUN
    alright Wicker Park Loop 4.63 mi 00:38 08:09 pace

    easy pace is not easy to maintain when there are other runners out there.

    about 1 month ago   
  8. Bryan A.'s Photo Bryan
    RUN
    To Belmont and Damon 6.2 mi 01:00 09:40 pace

    Blah

    about 1 month ago   
  9. Bryan A.'s Photo Bryan
    RUN
    good Short city run with Kels 2.83 mi 00:24 08:28 pace

    Got it in before the sleet storm

    4 months ago
  10. Bryan A.'s Photo Bryan
    FIT
    good Fitness at home

    Modified again, 5 times through.

    4 months ago
  11. Bryan A.'s Photo Bryan
    RUN
    good Lite run 3.1 mi 00:22 07:11 pace

    Good, excited to see my girlfriend tonight.

    4 months ago
  12. Bryan A.'s Photo Bryan
    FIT
    99 88 77 66 55 44 33 22 11min 01:05

    Leg lifts are the biggest challenge. I couldn't do 99 in the traditional way so I modified them a bit ;) also it took way too long and was boring.

    4 months ago
  13. Bryan A.'s Photo Bryan
    RUN
    great To the rents' and back 4.2 mi 00:33 07:45 pace

    Tried to run home and grab something I forgot but no one was home, oh well

    4 months ago
  14. Bryan A.'s Photo Bryan
    FIT
    great Slightly modified "Fitness at... 00:30

    5 sets with 1 min break between. I upped the pushups to 7 throughout and added a few reps to everything in the last set and finished in exactly 30 min. Love this new stopwatch. Sorry for laming ... read more

    4 months ago
    • Kelsey M.
      Kelsey M.
      Kelsey M.

      Honey! You did not lame out on Sunday! Skittles and popcorn def not good workout fuel! Wait- which one of the fitnesss at home ones did you do? The one that we did together or the one with the black background?

      4 months ago • Like

    • Bryan A.
      Bryan A.
      Bryan A.

      The one with the black background

      4 months ago • Like

  15. Bryan A.'s Photo Bryan
    FIT

    http://fuelmyfamily.wordpress...
    Circuit workout with Bryan before brunch to finish up our goal of 4 workouts for the week!
    about 2 hours ago fitness workout
    Comment

    4 months ago
  16. Bryan A.'s Photo Bryan
    RUN
    Indy & Ridge 3.43 mi 00:27 07:43 pace

    Post lunch not as fast...

    4 months ago   
  17. Bryan A.'s Photo Bryan
    RUN
    Indy & Ridge 3.43 mi 00:26 07:41 pace

    Nice run after a long break from it!

    5 months ago