Site:
http://www.babulife.blogs.com
Miles:
43 total / 0 in 2012
Goal:

Doing the couch to 5K thing. http://www.coolrunning.com/engine/2/2_3/181.shtml

Ben ran: Back in the saddle af...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 162 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1 mi

Back in the saddle after a 4 week absence. Did a mile. Walked much and ran for .36 of it.

over 2 years ago

Calories
162