Site:
http://www.babulife.blogs.com
Miles:
43 total / 0 in 2014
Goal:

Doing the couch to 5K thing. http://www.coolrunning.com/engine/2/2_3/181.shtml

Ben ran: Week 3 Day 1: Ran 6 m...

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  • 2 miles
  • 00:25 time
  • 16:40 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.5 mi 00:25 16:40 pace

Week 3 Day 1: Ran 6 mins 90 secs and walked the rest totalling 25 mins.