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  • 10 miles
  • 02:05 time
  • 1624 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2015 Blue Cross Broad Street ... 10 mi 02:05 12:30 pace

    5th Broad Street Run, now 50 miles on Broad Street.

  2. RUN
    good NFL Pro Football Hall of Fame... 26.2 mi 06:08 14:02 pace

    Certainly not my best time, but I had fun anyway. 7 states down, 43 to go.

  3. Shared Photo

    Hot Chocolate 15k - Finisher Medal.

    Certainly different than any other medal I have ever gotten. I have to give them points for originality

  4. RUN
    good Hot Chocolate 15k - Philadelphia 15 km 02:02 13:05 pace

    First long run of the year. Looking forward to many more.

  5. RUN
    good Westtown Way 4 mi 00:44 11:00 pace

    2nd run of the day. Feeling better

  6. RUN
    great Philadelphia Half Marathon 13.1 mi 02:25 11:04 pace

    Fantastic. Had a blast.

  7. Shared Photo

    Rocky Run 10k in Philly.
    @rockybalboarun