Bridget
Shamrock shuffle training begins today!
- Miles:
- 1149 total / 2 in 2013
- Goal:
To make fitness one of my top priorities for 2012
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Bridget logged 1149 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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FIT
alright Post Training Cardio 1.6 mi 00:30 18:45 pace
Tried to keep my heart rate low today as a sort of recovery.
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FIT
alright Personal Training 00:45
First day of the new program, only did half of the sets. This one is going to be tough.
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FIT
alright Assessment 00:45
Fit and Posture assessment. Looks promising on progress, but not quite where I need to be.
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FIT
alright Personal Training 00:45
Last day of this program. I am so excited to never do shuffle burpies again.
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FIT
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FIT
alright Pilates 00:45
Having more than a week between sessions is rough. My body did not want to do anything.
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FIT
Post Training Cardio 1.62 mi 00:20 12:20 pace
Had to get in a good workout before the glutinous dinner
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Bridget
