Adam Zilberbaum ran: on 05/17/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:23 time
  • 08:11 pace
  • 343 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
good Run to Fells to hang out for a bit 2.76 mi 00:23 08:11 pace

Calories
343