Miles:
1980 total / 244 in 2015
Goal:

to not die of preventable diseases by reaching a reasonable weight and become a leaner, meaner athlete.

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  • This Week time period

Entries

  1. RUN
    Matteson Trail 2.3 mi 00:40 17:23 pace

    Had a friend and her baby girl mart me on the trail. Gotta love your run buddies

  2. RUN
    Matteson Trail 2.03 mi 00:36 17:44 pace

    This was hard. Running in the middle of the day isn't usually my thing. Thank goodness for the shady trail.

  3. RUN
    Intervals around the hood 2 2.02 mi 00:35 17:19 pace

    Done this morning when it was less humid.

  4. RUN
    Intervals around the hood 3 2.68 mi 00:40 14:55 pace

    Just happy to be back out. Even if I felt like I was running in soup.

  5. RUN
    Intervals around the hood 1 2.18 mi 00:35 16:03 pace

    Yesterday's work late night

  6. FIT
  7. walk
  8. RUN
  9. walk
  10. RUN
  11. walk
  12. walk
  13. walk
  14. RUN
  15. walk
  16. RUN
  17. RUN
  18. walk
  19. RUN