Miles:
1702 total / 352 in 2014
Goal:

to not die of preventable diseases by reaching a reasonable weight and become a leaner, meaner athlete.

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  • 22 miles
  • 02:47 time
  • 1598 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Pre thanksgiving ride 6.2 mi 00:35 10.6mph pace

    Wanted to spin but bottom was saddle sore. Need to find pad for bike seat...

  2. RUN
  3. FIT
    good 30 min of rage 10.9 mi 00:30 02:45 pace

    Needed to burn out my frustration and anger. Felt so much lighter walking out the Y afterwards...

  4. RUN
  5. RUN
  6. walk
  7. RUN
    good Run 3.03 mi 00:56 18:38 pace

    I was bullied into this run lol http://runmeter.com/31e739964f295644/Run-20141118-2145.

  8. RUN
  9. walk
  10. RUN
  11. RUN
  12. RUN
  13. RUN
  14. RUN
  15. walk
  16. RUN
  17. RUN
  18. walk
  19. RUN
  20. walk
    alright dog walk stalkerish 1.96 mi 00:40 20:24 pace

    There was a random truck riding around the neighborhood and it creeped me out. Guess I have to save the extra milage for later in the week