Miles:
1998 total / 261 in 2015
Goal:

to not die of preventable diseases by reaching a reasonable weight and become a leaner, meaner athlete.

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  • 5 miles
  • 01:57 time
  • 625 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
  2. walk
  3. walk
  4. walk
  5. RUN
    good Intervals around the hood 1 2.3 mi 00:36 15:39 pace

    was kinda hard because I was tired, but i got it done

  6. RUN
    good PTC Run walk 2.03 mi 00:35 17:14 pace

    Run/walk number 2 on the day very humid.

  7. RUN
    good Matteson Trail 2.03 mi 00:35 17:15 pace

    An out and back with a run buddy. a couple sprints thrown in for variety.

  8. RUN
    Matteson Trail 2.3 mi 00:40 17:23 pace

    Had a friend and her baby girl mart me on the trail. Gotta love your run buddies

  9. RUN
    Matteson Trail 2.03 mi 00:36 17:44 pace

    This was hard. Running in the middle of the day isn't usually my thing. Thank goodness for the shady trail.

  10. RUN
    Intervals around the hood 2 2.02 mi 00:35 17:19 pace

    Done this morning when it was less humid.

  11. RUN
    Intervals around the hood 3 2.68 mi 00:40 14:55 pace

    Just happy to be back out. Even if I felt like I was running in soup.

  12. RUN
    Intervals around the hood 1 2.18 mi 00:35 16:03 pace

    Yesterday's work late night

  13. FIT
  14. walk
    Walk 2.91 mi 01:10 24:13 pace

    Stopped Walk at 6:26 AM, http://runmeter.com/31e739964f295644/Walk-20150625-0516.

  15. RUN
  16. walk
  17. RUN
  18. walk
  19. walk