Site:
http://lifestrides.blogspot.com
Miles:
3589 total / 183 in 2013
Goal:

5k <18 min, 10k <36:30, 1/2 marathon <1:20, marathon <2:55, Boston 2014

Reid ran: Pretty easy run in to...

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  • 7 miles
  • 00:50 time
  • 07:30 pace
  • 687 calories
  •  
  •  
  • 692 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy 6 6.63 mi 00:50 07:30 pace

Pretty easy run in to Mapleton and back.

11 months ago via Garmin