- Site:
- http://about.me/anthonyakin
- Miles:
- 1862 total / 255 in 2012
- Goal:
Inspire, encourage, and motivate others to live a more active lifestyle. Establish a new PR's: 5K (21:17) 1/2 Marathon (1:50:33) Marathon (3:58:53)
Anthony Akin ran: I cut my 7 miler shor...
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- 5 miles
- 00:41 time
- 09:04 pace
- 395 calories
- details
tired
Planned 7 miles
4.5
mi
00:41
09:04 pace
I cut my 7 miler short today. I felt pain in my left knee and both shines, decided it was best to abort the run. It must be time to buy a new pair of @ASICSamerica! Normally when I start feeling pain in my knees, it is time to replace my kicks.
- Gear
- Weather
Still a great job! I agree about the shoes
6 months ago • Like
My legs aren't shy about letting me know when it's time either!
6 months ago
I know what your going through. Im having pain in both knees when i run.
6 months ago • Like
Smart to stop and listen to your body! Nice run!
6 months ago • Like
Very smart to listen to your body, hopefully getting new shoes will solve the problem!
6 months ago • Like
I hope it's nothing serious Anthony, smart move cutting your run short.
6 months ago • Like
New kicks will fix you up!
6 months ago • Like
Nice run! Good jump cutting it short, smart thing until new kicks arrive!
6 months ago • Like
Smart run!
6 months ago • Like
Nice smart miles Anthony. Hope your knee and shins start feeling better!
6 months ago • Like
Good choice!
6 months ago • Like