- Miles:
- 535 total / 0 in 2012
- Goal:
Starting after Thanksgiving, get serious about getting back into running shape
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Aurora logged 535 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
good 3.53 mi 00:45 12:44 pace
Calling this a run is generous, but for the first run longer than I'd like to admit, it could have been worse.
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alright Spinning Class 00:45
Need to get back into spinning regularly. I feel so much better when I do it
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good Spinning Class 01:00
Back in the saddle again. Felt good to workout! Committed to continuing it regularly!
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good Commuted to Work & Back 7.2 mi
Okay, I didn't ride all the way up the hill on the way home, BUT that was only because I saw a friend and walked with her for the last 1/4 mile up.
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great PNC Park & Back 9.59 mi
Besides having to hold my bike light on with a reflective slap bracelet, it's always rewarding to bike to a game and home.
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good Commuted to Work & Back 7.2 mi
The hill home was tough, but then I realized I hadn't shifted my gears all the way down. Doh.
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alright Spinning Class 01:00
The instructor had us get off the bikes twice to do planks and push ups. I appreciate the effort, but it really killed my momentum.
Aurora
Aurora
