Miles:
772 total / 0 in 2014
Goal:

3/4/12 - Rock N Roll Mardi Gras Marathon 3/31/12 - Monument 10K 4/1/12 - Cherry Blossom 10 Mile

Andrea Weber ran: What a fun run! Saw ...

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  • 3 miles
  • 00:34 time
  • 10:56 pace
  • 557 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Hair of the Dog 5K - Virginia Beach 3.1 mi 00:34 10:56 pace

What a fun run! Saw @Kim S. out there...she's a rock star since this was her third run in 24 hours! I always love seeing the spectrum of runners. I tend to land safely in the middle and I'm OK with that. I was not in top form after running 5.6 on Friday and 14 yesterday. That's OK because it was a fun run and worth the two hour drive.

Both of my girls raced today. Ella (9) in the 5K, Eastan (4) in the kids mile. Might I brag just a teeny bit by sharing that they both won in their age groups? OK, great! Ella ran hers in 33 flat. I turned her loose to see how she would pace herself without me turns out i may be a hindrance to her since she beat me! She can't wait to tell Coach Brenda all about it tomorrow.

Eastan ran her mile in 11:43. I'd love someone to figure our how fast that translates to in adult speed because my little one is tiny! She might top out at 38 inches tall! I've got great pics of her smiling the entire way. She told me that she could have run faster but she stopped to pick up and return a lady's hat. Such a sweetie.

We had a super great time, the race was well organized and the running community at the beach looks to be really strong. We'll be back in 2013 for year three!!