Andrea
So I've run maybe once or twice since April. Hot summer, busy schedule and running disappointment contributed to my lackluster desire to run or train for anything. I'm giving the big M in... read more
- Miles:
- 772 total / 0 in 2013
- Goal:
3/4/12 - Rock N Roll Mardi Gras Marathon 3/31/12 - Monument 10K 4/1/12 - Cherry Blossom 10 Mile
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Andrea logged 772 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
Third times the charm, right? 2.8 mi 00:39 13:55 pace
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RUN
good Holy Humid Run, Batgirl! 5.02 mi 01:05 13:01 pace
Geez 'o Petes, this run left me drenched because of the humidity. It also did not help encourage my love of hills (insert snarky tone). The highlight was running the first half mile with my ti... read more
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RUN
Village run 4 mi 00:48 11:57 pace
Nice run in the Village. I'm working on getting the strength back in my legs after being off for so many months. I also decided I'm going back to my Brooks. I don't like my new Nike&... read more
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Great 4K!
10 months ago • Like
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Kim - I'm happy to be back on. I was training for my second marathon attempt in March and fractured my left leg (high fracture). Had to boot it for 8 weeks and then my daughter's soccer schedule took over. Maybe #3 is the charm although I'm thinking I'm jinxed!
10 months ago • Like
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Ack! Hope all is well now! Are you doing Richmond? I'm registered for the half again, can't wait!
10 months ago • Like
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RUN
blah Hot and Humid 3 mi
100 degrees, insane humidity. I felt like I was running in a sauna. My poor daughter caught a case of heat exhaustion at soccer practice - at 8:00 at night!
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RUN
good Run with the kiddo 3.2 mi
Ella is in a pretty intense soccer training schedule right now so she's picking up my Monday 3 mile runs. It was good to run with her. She reminded me not of how I was as a kid but how I wis... read more
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RUN
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RUN
Wimpy Limpy Run 3.8 mi 00:42 10:59 pace
Darn left leg. I'm not sure if it's my shin anymore. Perhaps a trip to the doctor is in order.
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A trip to the doctor is a good idea there, Andrea! Good job on getting in 3.8 miles! Hope your leg heals soon!! : )
over 1 year ago • Like
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RUN
Track Run to Save the Shins 6.04 mi 01:06 10:55 pace
I met with Coach A this am and she continues to recommend limited pounding of the legs due to the left shin issue that is just not going away. I had 16 on the schedule today but kept the run at an ... read more
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great one!
over 1 year ago • Like
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Great 6 mile run, Andrea!! : )
over 1 year ago • Like
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Thanks, everyone!
over 1 year ago • Like
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FIT
CardioX 00:39
Fun and a nice diversion from the ongoing shin issues. Even kore fun watching my girls jump in with their favorite moves!
- FIT
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FIT
good YogaX 01:20
I sweated, I grunted, I stretched and cursed the vinyasas. I'm done and I feel about 3 inches taller!
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RUN
Neighborhood then track 14 mi 02:40 11:25 pace
I had to break this run up into two locations as the hubs had to go to a meeting. The first 9.5 were done on the damn hills in my neighborhood. I know hills are good for you but when you run them A... read more
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I am so impressed! Nice job working the hills and then adding the extra run...all with shin splints! Ouch!!
over 1 year ago • Like
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Great run... way to get it done... hope your shins feel better!
over 1 year ago • Like
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RUN
good Neighborhood Run 4.03 mi 00:44 11:02 pace
Shin splints. Blegh. Beyond those buggers, the run was good. I love the thinking zone I get into. Lots of good stuff swirls round in my head during these dark runs. I'm thankful my husband hum... read more
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RUN
blah Huguenot Park 3 mi 00:33 11:00 pace
Training run and workout with Coach A. I was missing any kind of energy to chat or otherwise engage. She got a few grunts out of me but that was about it. Warm up run of 2 miles then interval wo... read more
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Nice Job:
Still a good run. Thanks for the mention Andrea. I am kind of bummed for having to miss Monument Ave 10K this year after running for 4 years in a row but I am running Knoxville Marathon on that weekend. Am I safe to assume you'll be doing it again?
over 1 year ago
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That is a bummer that you'll miss it but a marathon is a big deal! A friend I'd mine just won the RnR Nashville marathon. I can't believe I know someone who actually won a marathon!
Is Chris running it with you? Sounds like you both have an adventuresome calendar ahead of you!!!
over 1 year ago • Like
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Chris is doing Monument Av
over 1 year ago • Like
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RUN
great Hair of the Dog 5K - Virginia... 3.1 mi 00:34 10:56 pace
What a fun run! Saw @Kim S. out there...she's a rock star since this was her third run in 24 hours! I always love seeing the spectrum of runners. I tend to land safely in the middle and I&#x... read more
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Sounds like a great family running day. Congrats to both of your speedy little ones!
over 1 year ago • Like
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Congrats to to you Andrea!!! Great way to spend with your family on the first day of the new year!!! : )
over 1 year ago • Like
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Very nice Andrea! Congrats to your kids too
over 1 year ago • Like
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Thanks, everyone!
over 1 year ago • Like
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RUN
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I totally scored the shoe buy of the century. Our local running store owner is retiring tomorrow so everything was insanely inexpensive. No shoes in my size but I was able to pick up 2 pairs of Bro... read more
2 people liked what Andrea said-
Sweet! Nice score!
over 1 year ago • Like
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Definitely a score!
over 1 year ago • Like
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Sweeeeeeeeeeeeeeeeeet!
over 1 year ago • Like
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RUN
Morning Neighborhood Run 5.57 mi 01:00 10:46 pace
I did a little experiment today after recalling part of the Racing Weight book by one of the Runners World columnists - Matt Fitzgerald. He discussed running in a morning fasting state. It seemed c... read more
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Hi-five:
You did great and held a good pace!
over 1 year ago
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Thanks everyone!!
over 1 year ago • Like
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RUN
great Kanye West run 5 mi 00:53 10:34 pace
To quote Kanye West "don't let me get into my zone.". I'll tell ya, this was a great run after I got past mile 3. There is something about miles 1-3 that can squash the spirit. ... read more
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Thanks, everyone!
over 1 year ago • Like
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After a 15 hour day at work, look what I came home to! JLovely knew exactly what would make me one happy girl! Thanks, Jennifer!!
2 people liked what Andrea shared
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I know you had a fair share of set backs, but I hope that this time it works out. We ll be here to cheer you on as you train for it
7 months ago • Like
Glad to see you back!
7 months ago • Like
Crossing fingers and toes for you! Are you coming out to Richmond in Nov? I'm doing the half again, would love to see you!
7 months ago • Like
Welcome back and I will keep you in my running thoughts!!!!
7 months ago • Like