Site:
http://audswhatcanisay.blogspot.com/
Miles:
420 total / 0 in 2017
Goal:

To complete a marathon in five years. to get my 5k time to 30 min by the end of 2012

Audrey Coakley ran: felt very tired did a...

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  • 3 miles
  • 00:41 time
  • 13:14 pace
  • 859 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Coventry parkrun 3.1 mi 00:41 13:14 pace

felt very tired did a lot of walking again frustrating can't work out why

  • Joe H.
    Joe H.

    just a bad day all real runners get 'em. today was yours. keep up the great work!

    over 5 years ago Like