Site:
http://audswhatcanisay.blogspot.com/
Miles:
420 total / 0 in 2017
Goal:

To complete a marathon in five years. to get my 5k time to 30 min by the end of 2012

Audrey Coakley ran: Christmas parkrun, sa...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:41 time
  • 13:20 pace
  • 859 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Coventry parkrun 3.1 mi 00:41 13:20 pace

Christmas parkrun, santas, fairy, reindeer and presents all ran in the ice. I had a Santa hat and ran the whole way for the first time. It was so much fun ho ho ho